Специальный класс – Йога на русском
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Специальный класс – Йога на русском с Лизой Марковой Посвятите это время своему здоровью и приятному общению на родном языке! После занятия вас ожидает чай и угощения. Когда: в эту Субботу, 5 Сентября, 10:30-11:30 Стоимость $10 Special class – Yoga in Russian with Liza Markova Dedicate this time to your health and have a pleasant […]

Yoga for Crossfitters
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Debbie Steingesser writes over at Tabata Times “10 Reasons why Crossfitters should start practicing Yoga”. Great article, and here are the ten reasons (read the article for more details): Yoga improves your range of motion and general mobility Yoga helps you focus Yoga teaches you how to breathe more efficiently Yoga develops your ability to […]

April 2013 Yoga Retreat
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Spend a relaxing weekend in the Gold Coast hinterland stretching and strengthening, cleansing and rejuvenating, refreshing and revitalising at the Atma Yoga April Retreat. Friday April 5 – Sunday April 7 Cost: $275 Location: Springbrook Theosophical Society Retreat Centre, Springbrook (Gold Coast Hinterland) What to bring: yoga mat, cushion, pillow case, sheets, insect repellent. What […]

Retreat at Springbrook in the Gold Coast Hinterland
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Join fellow yogis on the journey April 5-7, 2013 for three beautiful days and two nights.  Atma Yoga is hosting its second weekend retreat for 2013 at Springbrook in the Gold Coast Hinterland.  The theme for this retreat is “Diet: Eating for optimum physical health and mental happiness”. Come join us for this wonderful opportunity […]