Author Archives: Gadadhara Pandit Dasa

All leaders, political or otherwise, should try their best to “lead by example.” There should be an awareness that not only the people of the nation, but the entire world is listening to their messages and watching their behavior….

A recent article published by Scientific American suggests, “Meditation can decrease stress, lower blood pressure, and lift one’s mood.” With increasing competition and demands in the workplace, mindfulness is more…

Who has time for mindfulness when deadlines are looming and our managers are breathing down our necks? Mindfulness might be good for monks living in the forest or folks who have retired from corporate life but unrealistic for busy, working in…