Author Archives: Sankirtana das, USA

For several days Ruth drifted in and out of consciousness. Even when she was conscious, she was muddled and incoherent. On that last day, the Hospice nurse called us. Her name was Kelly. She was friendly and very helpful. She had met Al a couple of times during the last few days.

None of us had gone in that day. Kelly said Ruth was doing poorly and we had to come down right away. She couldn’t find her pulse, and Ruth’s breathing was short and quick.

Ruci, her father and I rushed to the home. From the moment we arrived either Ruci or myself were at her mother’s side chanting softly. Looking at Ruth’s condition, Kelly said that she was coming toward the end. She thought Ruth might last for three days, a week at the most. She phoned her office to order 24 hour bedside watch. The nursing home doesn’t have the staff to provide that kind of attention.

Kelly mentioned that a person’s hearing is the last thing that goes. She said that even though Ruth was unconscious we could still talk with her. We thanked her although we were aware of this. She left at around 7PM. She hugged us all and told us she’d be back in the morning. The staff spontaneously brought in a tray of coffee, teas, and snacks. Everybody knew we were vegetarian.

At one point when Ruci chanted to her mother, we all noticed that Ruth stirred. It seemed she wanted to chant with her daughter again as she had done a few days earlier. But she was trapped in a body that would not cooperate. We saw how utterly helpless she was. Ruci tearfully gave her mother permission to leave her body. Ruci said her sister and brother would be there in two days. She invited her mother to hang on, but assured her that if it was too uncomfortable to remain in her body that they would all be OK, and it was all right for her to go. She reminded her mother that Krishna was always with her.

We were all getting tired and decided to leave. Ruci suggested to her father that he say his goodbye to Ruth. Al was tired and thought he would talk to his wife in the morning. Ruci however insisted, and we left the room while Al said his goodbye. Outside, Ruci obsessed about whether to stay or come home. I explained that this could drag on for days or even a week, and that even if she stayed for the night she might fall asleep anyways. In any event, she needed to rest. She reluctantly came back with us.

Several hours later, shortly after midnight, we got a call from the nursing home. Her mother had died. The woman at the nursing home had seen many deaths there. At the moment of death people were usually troubled and confused. Ruth died peacefully in her sleep.

Earlier that evening I had spoken to the woman who had brought in the tray of snacks. She told me that in the short time Ruth was at the home she had touched all the staff; everyone liked both Ruth and Al. She said Ruth had a contagious smile. She said, for her, when Ruth smiled, “it was like the lights at the top of the Chrysler Building going on.” “You from New York?” I asked, surprised by her analogy. “No. From the West Coast,” she said. “We’re from the New York area,” I said. “Funny,” she mused, “that we all wound up in Moundsville, West Virginia.”

For several days Ruth drifted in and out of consciousness. Even when she was conscious, she was muddled and incoherent. On that last day, the Hospice nurse called us. Her name was Kelly. She was friendly and very helpful. She had met Al a couple of times during the last few days.

None of us had gone in that day. Kelly said Ruth was doing poorly and we had to come down right away. She couldn’t find her pulse, and Ruth’s breathing was short and quick.

Ruci, her father and I rushed to the home. From the moment we arrived either Ruci or myself were at her mother’s side chanting softly. Looking at Ruth’s condition, Kelly said that she was coming toward the end. She thought Ruth might last for three days, a week at the most. She phoned her office to order 24 hour bedside watch. The nursing home doesn’t have the staff to provide that kind of attention.

Kelly mentioned that a person’s hearing is the last thing that goes. She said that even though Ruth was unconscious we could still talk with her. We thanked her although we were aware of this. She left at around 7PM. She hugged us all and told us she’d be back in the morning. The staff spontaneously brought in a tray of coffee, teas, and snacks. Everybody knew we were vegetarian.

At one point when Ruci chanted to her mother, we all noticed that Ruth stirred. It seemed she wanted to chant with her daughter again as she had done a few days earlier. But she was trapped in a body that would not cooperate. We saw how utterly helpless she was. Ruci tearfully gave her mother permission to leave her body. Ruci said her sister and brother would be there in two days. She invited her mother to hang on, but assured her that if it was too uncomfortable to remain in her body that they would all be OK, and it was all right for her to go. She reminded her mother that Krishna was always with her.

We were all getting tired and decided to leave. Ruci suggested to her father that he say his goodbye to Ruth. Al was tired and thought he would talk to his wife in the morning. Ruci however insisted, and we left the room while Al said his goodbye. Outside, Ruci obsessed about whether to stay or come home. I explained that this could drag on for days or even a week, and that even if she stayed for the night she might fall asleep anyways. In any event, she needed to rest. She reluctantly came back with us.

Several hours later, shortly after midnight, we got a call from the nursing home. Her mother had died. The woman at the nursing home had seen many deaths there. At the moment of death people were usually troubled and confused. Ruth died peacefully in her sleep.

Earlier that evening I had spoken to the woman who had brought in the tray of snacks. She told me that in the short time Ruth was at the home she had touched all the staff; everyone liked both Ruth and Al. She said Ruth had a contagious smile. She said, for her, when Ruth smiled, “it was like the lights at the top of the Chrysler Building going on.” “You from New York?” I asked, surprised by her analogy. “No. From the West Coast,” she said. “We’re from the New York area,” I said. “Funny,” she mused, “that we all wound up in Moundsville, West Virginia.”

Almost three weeks before she passed away, Ruth lost the use of her left leg. She had come down to dinner one evening and her leg just wouldn’t work. We called for an ambulance and she went into the hospital that night. They couldn’t do much for her there. Tests showed up nothing. Her doctor suspected a stroke and looking at her over all condition (progressing breast cancer, a seeming lack of will to go on, and lack of appetite), he surmised that she had less than six months, and maybe sooner.

A couple of days later she was transferred to the Mount View Nursing Home in Moundsville for physical rehab to see if she would be able to stand on both legs. She made no progress. After a week we were making arrangements for her to come home. We had heard the usual horror stories about nursing homes and thought it would be better for her at home. On one hand she slept long hours. On the other hand, we were told she needed care 24/7. Assessing the situation, we realized it would be overwhelming for us to have her at home. We saw her condition was deteriorating. The doctor ordered hospice care to visit her at the nursing home. And the staff we met at Mount View dispelled our stereotypes. They were kind and competent and attentive. They made every endeavor to satisfy our concerns.

On the last evening Ruth was fully conscious, Ruci sat at her bedside. Somehow her mother’s age came up. When her mother asked, Ruci told her that she was 95. Ruth was surprised to hear that she was so old.

Almost three weeks before she passed away, Ruth lost the use of her left leg. She had come down to dinner one evening and her leg just wouldn’t work. We called for an ambulance and she went into the hospital that night. They couldn’t do much for her there. Tests showed up nothing. Her doctor suspected a stroke and looking at her over all condition (progressing breast cancer, a seeming lack of will to go on, and lack of appetite), he surmised that she had less than six months, and maybe sooner.

A couple of days later she was transferred to the Mount View Nursing Home in Moundsville for physical rehab to see if she would be able to stand on both legs. She made no progress. After a week we were making arrangements for her to come home. We had heard the usual horror stories about nursing homes and thought it would be better for her at home. On one hand she slept long hours. On the other hand, we were told she needed care 24/7. Assessing the situation, we realized it would be overwhelming for us to have her at home. We saw her condition was deteriorating. The doctor ordered hospice care to visit her at the nursing home. And the staff we met at Mount View dispelled our stereotypes. They were kind and competent and attentive. They made every endeavor to satisfy our concerns.

On the last evening Ruth was fully conscious, Ruci sat at her bedside. Somehow her mother’s age came up. When her mother asked, Ruci told her that she was 95. Ruth was surprised to hear that she was so old.

My wife’s mother and father, Ruth and Al, started visiting New Vrindaban shortly after we moved here in 1976. (Ruci and I had heard that whatever you undertake on Gaura Purnima would meet with success. And so after three years at the Chicago temple, we came here on the eve of Lord Caitanya’s appearance.) Of course, Ruth and Al didn’t really understand the choice we had made in accepting Krishna Consciousness, but they were open and accepting.

My wife’s mother and father, Ruth and Al, started visiting New Vrindaban shortly after we moved here in 1976. (Ruci and I had heard that whatever you undertake on Gaura Purnima would meet with success. And so after three years at the Chicago temple, we came here on the eve of Lord Caitanya’s appearance.) Of course, Ruth and Al didn’t really understand the choice we had made in accepting Krishna Consciousness, but they were open and accepting.

Old age is difficult for the elderly. It’s also difficult for those caring for the elderly. My wife’s mother Ruth passed away last week. Even though it was sad for her to go, I must admit that we were relieved.

Ruth was 95. Over the last three years she became enveloped in dementia. She couldn’t remember if she had just gone for a drive; or who just visited with her; or what she had at the dinner she just enjoyed. She couldn’t talk about the details in any part of her life. Fortunately, she still knew who we were. She also remembered her other kids who called regularly. And she remembered somewhat how to play at a card game she enjoyed.

When my wife’s mother and father (AL) came to live with us eight years ago, we got into the habit of playing cards with them once a week. For the most part, they won. Ruth took her card playing very seriously. She was determined and competitive. You could learn a lot about life by watching her play. Sometimes you might get dealt a lousy hand. Sometimes you might get a hand with a couple of wild cards. The thing was, whatever type of hand she would get, you could see her strategizing; trying to see her options and making the best use of that hand. Even in her dementia, she never lost her competitive edge. She was a fighter. Over the years we played cards less and less. The last game we played together was about a year ago. And I must admit, it was humbling losing to a 94 old with dementia.

More tomorrow.

Old age is difficult for the elderly. It’s also difficult for those caring for the elderly. My wife’s mother Ruth passed away last week. Even though it was sad for her to go, I must admit that we were relieved.

Ruth was 95. Over the last three years she became enveloped in dementia. She couldn’t remember if she had just gone for a drive; or who just visited with her; or what she had at the dinner she just enjoyed. She couldn’t talk about the details in any part of her life. Fortunately, she still knew who we were. She also remembered her other kids who called regularly. And she remembered somewhat how to play at a card game she enjoyed.

When my wife’s mother and father (AL) came to live with us eight years ago, we got into the habit of playing cards with them once a week. For the most part, they won. Ruth took her card playing very seriously. She was determined and competitive. You could learn a lot about life by watching her play. Sometimes you might get dealt a lousy hand. Sometimes you might get a hand with a couple of wild cards. The thing was, whatever type of hand she would get, you could see her strategizing; trying to see her options and making the best use of that hand. Even in her dementia, she never lost her competitive edge. She was a fighter. Over the years we played cards less and less. The last game we played together was about a year ago. And I must admit, it was humbling losing to a 94 old with dementia.

More tomorrow.

2015 and 1016 mark the 50th anniversaries of Srila Prabhupada’s arrival in America and the formation of ISKCON respectively. These dates are practically around the corner. These 50th anniversaries are ideal opportunities for introducing ourselves afres…

2015 and 1016 mark the 50th anniversaries of Srila Prabhupada’s arrival in America and the formation of ISKCON respectively. These dates are practically around the corner. These 50th anniversaries are ideal opportunities for introducing ourselves afres…

My wife had the kids she teaches split into two groups. Their assignment was to write about Advaita Acarya and also to come up with a refrain to use throughout their poem. Here are their very heart felt offerings for His appearance day.

O CHAMPION

Writing Team:
Visakha (Leader -age 13) & Joshua ( age 7)

O Champion of devotees, O Advaita
You pleaded for the Lord to incarnate.
By your grace He came
As the Golden Volcano of divine love.

O Champion of devotees,
O compassionate Savior,
By your grace we have been rescued
From the ocean of misery
By this lifeboat of the holy name.

O Champion of devotees,
We should teach everyone to chant Hare Krsna,
And stop this cycle of samsara.

O Champion of devotees,
Although Paramatma’s in the heart of all,
We must uncover Him by melting away their sins
With the warmth of the Golden Volcano
Of divine love, Lord Caitanya.

O Champion of devotees, O Advaita,
Let the holy name be heard in every town and village.
Let the world relish the holy name.

O Champion of devotees,
By your explosion of compassion,
You melted our sins with the glorious holy name.

For that we thank you.
We are eternally indebted to you,
O Champion.

COMPASSION

Writing Team:
Brinda (Leader – age 9) & Balaji (age 6)

Advaita Acarya felt immense compassion
because no one was chanting the Holy Name.

Advaita Acarya felt enormous compassion
because everyone was engrossed in material activities.

Advaita Acarya felt tremendous compassion
because no one was serving Krsna.

Advaita Acarya felt vast compassion
for the people because no one wanted
to hear about Krsna.

Advaita Acarya felt humongous compassion
for the people,
so he called on Lord Krsna to appear.

Advaita Acarya felt great compassion
for the people,
so he offered Tulasi leaves and Ganges water
to please Lord Krsna.

And because Advaita Acarya offered
Tulasi leaves and a palmful of water,
Lord Caitanya appeared
and liberated all the conditioned souls.

My wife had the kids she teaches split into two groups. Their assignment was to write about Advaita Acarya and also to come up with a refrain to use throughout their poem. Here are their very heart felt offerings for His appearance day.

O CHAMPION

Writing Team:
Visakha (Leader -age 13) & Joshua ( age 7)

O Champion of devotees, O Advaita
You pleaded for the Lord to incarnate.
By your grace He came
As the Golden Volcano of divine love.

O Champion of devotees,
O compassionate Savior,
By your grace we have been rescued
From the ocean of misery
By this lifeboat of the holy name.

O Champion of devotees,
We should teach everyone to chant Hare Krsna,
And stop this cycle of samsara.

O Champion of devotees,
Although Paramatma’s in the heart of all,
We must uncover Him by melting away their sins
With the warmth of the Golden Volcano
Of divine love, Lord Caitanya.

O Champion of devotees, O Advaita,
Let the holy name be heard in every town and village.
Let the world relish the holy name.

O Champion of devotees,
By your explosion of compassion,
You melted our sins with the glorious holy name.

For that we thank you.
We are eternally indebted to you,
O Champion.

COMPASSION

Writing Team:
Brinda (Leader – age 9) & Balaji (age 6)

Advaita Acarya felt immense compassion
because no one was chanting the Holy Name.

Advaita Acarya felt enormous compassion
because everyone was engrossed in material activities.

Advaita Acarya felt tremendous compassion
because no one was serving Krsna.

Advaita Acarya felt vast compassion
for the people because no one wanted
to hear about Krsna.

Advaita Acarya felt humongous compassion
for the people,
so he called on Lord Krsna to appear.

Advaita Acarya felt great compassion
for the people,
so he offered Tulasi leaves and Ganges water
to please Lord Krsna.

And because Advaita Acarya offered
Tulasi leaves and a palmful of water,
Lord Caitanya appeared
and liberated all the conditioned souls.

On this day, the warriors assembled
Where, generations before,
Virtuous Kuru sat in meditation.
The warriors made ready
For victory or the afterlife,
Yet they did not know
How thirsty the fields
Would be for their blood.

On this day, seeing
Friends, relatives and teachers
Opposed before him,
Arjuna felt the burden of his actions,
And his heart ached for them
As the mighty Gandiva
Slipped from his hands,
And tears flowed from his eyes.

On this day, Sri Krishna
Drove Arjuna’s chariot
And laid before him the secret teachings,
And revealed His fearful, cosmic form
And encouraged him to fight,
And yet, see friend and foe alike.
In one instance as He blessed Arjuna,
Krishna blessed us all.

“And I declare that he who studies this sacred conversation worships Me by his intelligence.” Bhagavad Gita 18:70

On this day, the warriors assembled
Where, generations before,
Virtuous Kuru sat in meditation.
The warriors made ready
For victory or the afterlife,
Yet they did not know
How thirsty the fields
Would be for their blood.

On this day, seeing
Friends, relatives and teachers
Opposed before him,
Arjuna felt the burden of his actions,
And his heart ached for them
As the mighty Gandiva
Slipped from his hands,
And tears flowed from his eyes.

On this day, Sri Krishna
Drove Arjuna’s chariot
And laid before him the secret teachings,
And revealed His fearful, cosmic form
And encouraged him to fight,
And yet, see friend and foe alike.
In one instance as He blessed Arjuna,
Krishna blessed us all.

“And I declare that he who studies this sacred conversation worships Me by his intelligence.” Bhagavad Gita 18:70

O Prabhupada
You are a treasure
Who has brought the Treasure
You are eternally wakeful,
Calling the sleepers to awaken
You are the Vaikuntha traveler
Transversing the world
First in your vapu and then your vani
You are the most precious cargo of the Jaladhuta
You are the divine dancer of GaurHari
You are the smasher of impersonalism
The pounder of the false ego
You are the proclaim-er
Of the yuga dharma
You are the stirrer of souls
The speaker of countless words of wisdom
The savior of wayward lives,
The fixer of calamities
The mender of broken hearts
The vendor of the Holy Name
You are the lighthouse
In the dark waters of the kaliyuga
You are the bringer of Govinda’s love
You do not see who is fit or unfit
You are the beggar
Bestowing the greatest gift
To all who will take it.

O Prabhupada
You are a treasure
Who has brought the Treasure
You are eternally wakeful,
Calling the sleepers to awaken
You are the Vaikuntha traveler
Transversing the world
First in your vapu and then your vani
You are the most precious cargo of the Jaladhuta
You are the divine dancer of GaurHari
You are the smasher of impersonalism
The pounder of the false ego
You are the proclaim-er
Of the yuga dharma
You are the stirrer of souls
The speaker of countless words of wisdom
The savior of wayward lives,
The fixer of calamities
The mender of broken hearts
The vendor of the Holy Name
You are the lighthouse
In the dark waters of the kaliyuga
You are the bringer of Govinda’s love
You do not see who is fit or unfit
You are the beggar
Bestowing the greatest gift
To all who will take it.

If you’re coming to the Festival of Inspiration you might consider arriving a day earlier for my workshop. Whether you’re in theater or interested in storytelling or are a workshop presenter or want to enhance your preaching, this workshop has something for you.

The Dramatic Edge
A workshop for those interested in utilizing the dramatic arts

Only $20

In this one day intensive participants will explore the essentials of the dramatic arts – voice, gesture, movement. You will walk away with some solid techniques for learning and improving your performance or presentations, making your points by strengthening the voice and pronunciation, engaging the imagination of the audience, and understanding the power of the age old art of storytelling. We’ll also discuss promoting yourself and your work. Five hours of personal and professional growth.

BIO: In college Sankirtana majored in Theater and Film. Since 1975 he engaged in writing, acting and directing scriptural dramas, taking productions to Off-B’way, colleges, temples and special events. In the past 15 years he has focused exclusively on offering dramatic storytelling programs and workshops to schools, colleges, churches, libraries, museums and conferences, including the 2006 National Storytelling Conference and 2000 Religious Communications Conference. He is also the recipient of a West Virginia Artist Fellowship Award.

Thursday, May 6
Morning session: 10:30 – 1 and continues after lunch: 2:30 – 5
To reserve a spot, contact me at story108@juno or 304 845 6840 and www.sacredvoices.com

APPRECIATIONS

“Sankirtana Das is my storytelling guru.” Sacinandana Swami

“Over the years, Sankirtana Das has coached me on a variety of pieces, that led to my landing parts and also getting into college, where I studied acting. More importantly, he was the first to introduce me to the concept of technique and stress its importance, in turn helping to shape my approach to all my work.” Halavah Sofsky, Actor/Filmmaker, NYC

“Sankirtana is a gold mine for anyone digging in the storytelling field. In addition, he is well equipped to provide the necessary tools for any prospector of tales. He has been my storytelling coach over the past ten years and has helped me tremendously. I have attended his workshops and have received private instruction as well. He offers a mix of humor, honest constructive criticism and knowledge of the art of storytelling. I enthusiastically recommend his services for anyone interested in developing their storytelling and writing skills.” Kripamaya Das, Musician/Storyteller, West Virginia

“Although I’ve been writing and periodically telling stories for years, Sankirtana’s expert guidance has taken my creative abilities to a whole other level. His mentorship has been invaluable. Over two decades of performing, writing, and teaching have given Andy the insight a master has of his subject, inside out and outside in. He recently helped this attached writer to learn to edit her work from an initially wordy and heavy script into an effective and fast moving tale that sacrificed none of the emotional content. What a difference this process has made in my ability to communicate in a compact and effective manner. THANK-YOU SANKIRTANA SOOOOOO MUCH!!!!!” Harinam DD, Storyteller/Writer, Flordia

If you’re coming to the Festival of Inspiration you might consider arriving a day earlier for my workshop. Whether you’re in theater or interested in storytelling or are a workshop presenter or want to enhance your preaching, this workshop has something for you.

The Dramatic Edge
A workshop for those interested in utilizing the dramatic arts

Only $20

In this one day intensive participants will explore the essentials of the dramatic arts – voice, gesture, movement. You will walk away with some solid techniques for learning and improving your performance or presentations, making your points by strengthening the voice and pronunciation, engaging the imagination of the audience, and understanding the power of the age old art of storytelling. We’ll also discuss promoting yourself and your work. Five hours of personal and professional growth.

BIO: In college Sankirtana majored in Theater and Film. Since 1975 he engaged in writing, acting and directing scriptural dramas, taking productions to Off-B’way, colleges, temples and special events. In the past 15 years he has focused exclusively on offering dramatic storytelling programs and workshops to schools, colleges, churches, libraries, museums and conferences, including the 2006 National Storytelling Conference and 2000 Religious Communications Conference. He is also the recipient of a West Virginia Artist Fellowship Award.

Thursday, May 6
Morning session: 10:30 – 1 and continues after lunch: 2:30 – 5
To reserve a spot, contact me at story108@juno or 304 845 6840 and www.sacredvoices.com

APPRECIATIONS

“Sankirtana Das is my storytelling guru.” Sacinandana Swami

“Over the years, Sankirtana Das has coached me on a variety of pieces, that led to my landing parts and also getting into college, where I studied acting. More importantly, he was the first to introduce me to the concept of technique and stress its importance, in turn helping to shape my approach to all my work.” Halavah Sofsky, Actor/Filmmaker, NYC

“Sankirtana is a gold mine for anyone digging in the storytelling field. In addition, he is well equipped to provide the necessary tools for any prospector of tales. He has been my storytelling coach over the past ten years and has helped me tremendously. I have attended his workshops and have received private instruction as well. He offers a mix of humor, honest constructive criticism and knowledge of the art of storytelling. I enthusiastically recommend his services for anyone interested in developing their storytelling and writing skills.” Kripamaya Das, Musician/Storyteller, West Virginia

“Although I’ve been writing and periodically telling stories for years, Sankirtana’s expert guidance has taken my creative abilities to a whole other level. His mentorship has been invaluable. Over two decades of performing, writing, and teaching have given Andy the insight a master has of his subject, inside out and outside in. He recently helped this attached writer to learn to edit her work from an initially wordy and heavy script into an effective and fast moving tale that sacrificed none of the emotional content. What a difference this process has made in my ability to communicate in a compact and effective manner. THANK-YOU SANKIRTANA SOOOOOO MUCH!!!!!” Harinam DD, Storyteller/Writer, Flordia

I enjoyed reading Kaunteya’s clear and thoughtful comments on the topic of ISKCON membership.
http://kaunteyadas.posterous.com/iskcon-membership-what-i-wrote-to-gbc-discuss

Just want to interject a few additional thoughts.

Once upon a time, you had to move into the temple, give whatever you had to the temple, get initiated and serve the temple 24 hours a day to be considered a member. Obviously those standards have fallen away and the movement is continuing without that mindset and is actually florishing in many places. But I’d like to understand why now is there a need to define membership? What is the purpose?

In regards to the analogy of citizenship, Prabhupada always said that the trees, cows and other animals were also citizens and should be afforded the same rights of protection as any citizen. A citizen in good standing certainly abides by the rules of the land. As a citizen, one also has certain rights and privileges. What privileges will a members of ISKCON have? To vote? To receive an ISKCON pension? Healthcare? The children of citizens also have the same rights as their parents when they grow up. Citizenship is probably not a good analogy for membership because in most cases citizenship does not require a active decision by the citizen.

Here in New Vrindaban, as I’m sure at other temples, we have long time supporters who strongly identify with the efforts of the community. They might consider themselves members. Will the move to define membership alienate our supporters and well wishers? What category do they fit in? What privileges will ‘members’ that they don’t have?

Our supporters already naturally honor initiated devotees and temple residents. By doing so, they make advancement. Why artificially accentuate this distinction with member and non member status? Will we end up like to Mormons where only members in good standing can enter the Church?

I enjoyed reading Kaunteya’s clear and thoughtful comments on the topic of ISKCON membership.
http://kaunteyadas.posterous.com/iskcon-membership-what-i-wrote-to-gbc-discuss

Just want to interject a few additional thoughts.

Once upon a time, you had to move into the temple, give whatever you had to the temple, get initiated and serve the temple 24 hours a day to be considered a member. Obviously those standards have fallen away and the movement is continuing without that mindset and is actually florishing in many places. But I’d like to understand why now is there a need to define membership? What is the purpose?

In regards to the analogy of citizenship, Prabhupada always said that the trees, cows and other animals were also citizens and should be afforded the same rights of protection as any citizen. A citizen in good standing certainly abides by the rules of the land. As a citizen, one also has certain rights and privileges. What privileges will a members of ISKCON have? To vote? To receive an ISKCON pension? Healthcare? The children of citizens also have the same rights as their parents when they grow up. Citizenship is probably not a good analogy for membership because in most cases citizenship does not require a active decision by the citizen.

Here in New Vrindaban, as I’m sure at other temples, we have long time supporters who strongly identify with the efforts of the community. They might consider themselves members. Will the move to define membership alienate our supporters and well wishers? What category do they fit in? What privileges will ‘members’ that they don’t have?

Our supporters already naturally honor initiated devotees and temple residents. By doing so, they make advancement. Why artificially accentuate this distinction with member and non member status? Will we end up like to Mormons where only members in good standing can enter the Church?

I want to thank Tapapunja prabhu for organizing a stellar event for the visiting students (both college and high school) and some of their teachers. The day here included four break out sessions (lead by Jamuna dd, Jayasri dd, Rupanuga and Tapapunga), tours of the Palace by Bhakta Tom, a performance by Devananda and myself, and topped off with a fantastic feast.

The visitors came from all over the country as part of The Ignatian Solidarity Network’s spring Teach-In. The three day Teach-In was hosted by Wheeling Jesuit University with the focus on environmental justice and sustainability. (Hummm, maybe we could start hosting stuff like this.) Tapapunja was one of the speakers there and he inspired 55 students and teachers to make the drive up to New Vrindaban this last Sunday.

After the feast, I met with visitors in the lobby and gave them this inquiry: “Please offer a brief reflection of your visit. How were the presentations, the food, and the overall schedule of the day? Your comments will help us improve our presentations. Thanks.” Some told me they really appreciated their time here, while others gave the written responses below. Some suggested room for improvement. Overall, the devotees’ concerted effort made a lasting impression on the group. Kudos to all involved.

The preaching events and festivals are certainly the life of New Vrindaban. There will be at least two other student groups coming in April and one in May.

***

The music session was wonderful and I learned so much. The talk on food was interesting as well. I loved the tour of the Palace. It was beautiful. The food was delicious and all the people were so kind and informative. The only ‘complaint’ I have is that the group sessions weren’t organized well. Groups should have been informed when to switch.

***

The schedule of the day worked out really well. My friends and I loved the tour of the Palace (very informative). The food was excellent.

***

I thought it was very interesting to learn about the Indian culture and different religions. I had a lot of fun. Thank you.

***

I thought the tour of the Palace was very neat. For the short amount of time we had, it was cool to still be able to learn about the spiritual cooking, the music and the Palace. The food was excellent. I enjoyed it very much. Thank you for your hospitality.

***

Wow! I had no idea what to expect when we signed up to come out. It was far and away an amazing experience. Everyone was so welcoming. The tours, presentations and food were all great.

***

It was educational. I learned a lot, and the atmosphere and all the music had a very tangible energy.

***

We were lost in one room for three sessions, but I loved the place and the people. Namaste.

***

Peaceful. Prayerful. Inspirational!

***

This was a wonderful experience. As a fellow resident of WV I feel empowered by knowing we share the beauty and spirituality of this wonderful land.

***

I came here unaware of the scale in which the Hare Krishna foundation was established in the area. It was truly a highly enjoyable day.

***

It is something wonderful to witness when a stranger opens his home to us – this is God welcoming us. To hear unfamiliar sounds crafted into music – this is God speaking to us. To taste unimaginable spices from the work of many hands – this is God sharing with us. Hare Krishna – many thanks.

I want to thank Tapapunja prabhu for organizing a stellar event for the visiting students (both college and high school) and some of their teachers. The day here included four break out sessions (lead by Jamuna dd, Jayasri dd, Rupanuga and Tapapunga), tours of the Palace by Bhakta Tom, a performance by Devananda and myself, and topped off with a fantastic feast.

The visitors came from all over the country as part of The Ignatian Solidarity Network’s spring Teach-In. The three day Teach-In was hosted by Wheeling Jesuit University with the focus on environmental justice and sustainability. (Hummm, maybe we could start hosting stuff like this.) Tapapunja was one of the speakers there and he inspired 55 students and teachers to make the drive up to New Vrindaban this last Sunday.

After the feast, I met with visitors in the lobby and gave them this inquiry: “Please offer a brief reflection of your visit. How were the presentations, the food, and the overall schedule of the day? Your comments will help us improve our presentations. Thanks.” Some told me they really appreciated their time here, while others gave the written responses below. Some suggested room for improvement. Overall, the devotees’ concerted effort made a lasting impression on the group. Kudos to all involved.

The preaching events and festivals are certainly the life of New Vrindaban. There will be at least two other student groups coming in April and one in May.

***

The music session was wonderful and I learned so much. The talk on food was interesting as well. I loved the tour of the Palace. It was beautiful. The food was delicious and all the people were so kind and informative. The only ‘complaint’ I have is that the group sessions weren’t organized well. Groups should have been informed when to switch.

***

The schedule of the day worked out really well. My friends and I loved the tour of the Palace (very informative). The food was excellent.

***

I thought it was very interesting to learn about the Indian culture and different religions. I had a lot of fun. Thank you.

***

I thought the tour of the Palace was very neat. For the short amount of time we had, it was cool to still be able to learn about the spiritual cooking, the music and the Palace. The food was excellent. I enjoyed it very much. Thank you for your hospitality.

***

Wow! I had no idea what to expect when we signed up to come out. It was far and away an amazing experience. Everyone was so welcoming. The tours, presentations and food were all great.

***

It was educational. I learned a lot, and the atmosphere and all the music had a very tangible energy.

***

We were lost in one room for three sessions, but I loved the place and the people. Namaste.

***

Peaceful. Prayerful. Inspirational!

***

This was a wonderful experience. As a fellow resident of WV I feel empowered by knowing we share the beauty and spirituality of this wonderful land.

***

I came here unaware of the scale in which the Hare Krishna foundation was established in the area. It was truly a highly enjoyable day.

***

It is something wonderful to witness when a stranger opens his home to us – this is God welcoming us. To hear unfamiliar sounds crafted into music – this is God speaking to us. To taste unimaginable spices from the work of many hands – this is God sharing with us. Hare Krishna – many thanks.

Back in May, New Vrindaban hosted another visit from the Global Leadership Project at Ohio University. Student groups from OU have been visiting for several years, staying overnight, and interviewing devotees, each time focusing on a different topic of study. Several of the students even came back for the 24 hour kirtana in June. Below are excerpts from 2-3 page reflections of most, but not all (just didn’t get around to it), of the students on their visit in May. It’s always interesting to get a glimpse into what visitors think about the community.

***

“What I experienced at New Vrindavan was entirely different than what I expected…. Because it’s part of the Krishna religion to be evangelists, I thought that the devotees would be extremely pushy in showing their beliefs to us. I found most of them to be extremely understanding and they were not pushy at all.”

“It was fun dancing at the service although I was afraid I would do something wrong… The next morning I went to the 7:30 service. Once again I was shocked at the dancing and liveliness from everyone in the temple, especially it being that early in the morning…We had a session where many devotees told their stories of how the came to the Hare Krishna religion…. It was definitely an interesting experience and very unique.”

“Tapapunja, the gardener, was very knowledgeable regarding organic gardening and made a whole lot of sense…In comparison to Catholicism, the religion I grew up in, I felt that the Krishna religion was so much more exciting and enjoyable… I wirily dug my spoon into the meal and was pleasantly surprised. The food tasted so pure and natural… My New Vrindavan experience will be two days in my life that I will never forget.”

“I have never seen such jubilance and happiness in any religious ceremony… I definitely want to include kirtan into my religious practices….I love the whole idea of ‘simple living, high thinking’…. I realized that constructing a spiritual community is very difficult and carries with it much responsibility and care.”

“It was an experience filled with spiritually evoking thoughts accompanied by a tranquil external environment. Before visiting New Vrindavan, I could not remember the last time where I was at peace with the world and not concerned about the stresses of school and work…. The prasadam meals are the most fresh and delicious meals I have ever had…. The devotees are more that willing to answer questions and engage in meaningful conversation…. Almost every aspect of New Vrindavan has something to offer spiritually….I will remember this trip for the rest of my life.”

“Before arriving, I envisioned New Vrindavan as a place of tranquil meditation and communal living…. I could not figure out the spiritual relevance of the huge concrete elephant…the call of the peacocks served as a reminder to the celibate monks that sex is an integral part of nature,,,,, the sights and sounds of New Vrindavan were similar to that of a circus equipped with a semi-religious theme…Is a remote controlled swam boat related to Prabhupada’s ‘simple living , high thinking’ standard?…. It seemed that college educated devotees were placed at a higher level of the hierarchical system and asserted control over the others.”

“Before the trip, I was most excited to interact with the devotees and try to understand their lives and their devotion to their beliefs. I’m not sure I was able to achieve the level of understanding I initially hoped for…. To an extent I wish I knew more about why certain things were being done and what they meant…Sankirtana gave us a tour of the Palace also gave us additional background knowledge that I had been looking for throughout the trip….I found it easy to take any of their religious stories or practices, no matter how ‘bizarre’ and draw a comparison to my own beliefs.”

“What I enjoyed most about being there was the feeling of being transported to another world that was so different from the everyday reality of life in Athens … I saw a fascinating religious community that was sincere in its pursuit of Hare Krishna consciousness….Hari Bhakta, the devote we interviewed, was one of the coolest and most interesting people I have ever met….My time at New Vrindavan was a very positive experience.”

“I always thought that the life of a Christian seemed intense…The devotees are so strict in their eating and drinking intake. I could not believe that so many people were happy at 5AM without caffeine!…. One of the most surprising aspects of New Vrindavan was the kindness of the children. I am used to children being frightened of strangers and uncomfortable with anyone who is not in their family. This is not the case at New Vrindavan….While I do question some aspects of New Vrindavan, my overall experience was quite impacting.”

“I tried to have an open mind when I went to New Vrindavan…The ceremonies were fascinating. It was like watching a documentary film…I thought there would be more people around at the ceremonies…My favorite part was learning about the garden and cows…I found all the food really good. The people were friendly, even if some were a little pushy…I am not sure I would visit again.”

“The chanting started slowly, but by the time the ceremony was over all the devotees and students were dancing like crazy…. This was very memorable. I was thinking the culture we were studying was going to be very basic and austere. I was happy to discover that they were such a vibrant and animated religious society which sees dancing and having fun as a way to worship God… To finish off the day we were served a fantastic dinner.”

“In the temple the chanting began and soon transitioned into a harmonious melody. Soon I was taping my feet to the rhythm and slightly muttering the chant…Before I realized, one devote took my hand and dragged me into the middle of the dancing….I was dancing with every move I had in my arsenal, and the devotees were accepting me for who I was… At dinner I dug in and thought ‘Wow. This is amazing’… We interviewed Madhava Ghosh, his wife and son. I wasn’t sure what to expect, but I didn’t expect our interview to be three hours long… He is an extremely intelligent man, and I’m glad I had the privilege of meeting him…. The trip opened my eyes to a different belief system and a different outlook on life. Meeting the devotees is an experience I will never forget.”

“Prior to my research, my concept of the Hare Krishnas was that it is a cult of oblivious people with shaved heads who dance and sing Hare Krishna for most of the time…. I was surprised to see just a few people around the temple partaking in the daily events… The worship ceremony was not as uncomfortable as I thought it might be. Most ceremonies involve sitting quietly for long periods of time. The Krishna ceremony incorporated music and dance. The worship was actually a more spiritual experience and probably my favorite aspect of the Krishna practice.”

“I wonder how they can be so certain that their religion is the correct one. So much so that they dedicated their lives to it. To me it almost seems a little naïve. But maybe they are right, and I should read Bhagavat Gita and join the enlightenment.”

Back in May, New Vrindaban hosted another visit from the Global Leadership Project at Ohio University. Student groups from OU have been visiting for several years, staying overnight, and interviewing devotees, each time focusing on a different topic of study. Several of the students even came back for the 24 hour kirtana in June. Below are excerpts from 2-3 page reflections of most, but not all (just didn’t get around to it), of the students on their visit in May. It’s always interesting to get a glimpse into what visitors think about the community.

***

“What I experienced at New Vrindavan was entirely different than what I expected…. Because it’s part of the Krishna religion to be evangelists, I thought that the devotees would be extremely pushy in showing their beliefs to us. I found most of them to be extremely understanding and they were not pushy at all.”

“It was fun dancing at the service although I was afraid I would do something wrong… The next morning I went to the 7:30 service. Once again I was shocked at the dancing and liveliness from everyone in the temple, especially it being that early in the morning…We had a session where many devotees told their stories of how the came to the Hare Krishna religion…. It was definitely an interesting experience and very unique.”

“Tapapunja, the gardener, was very knowledgeable regarding organic gardening and made a whole lot of sense…In comparison to Catholicism, the religion I grew up in, I felt that the Krishna religion was so much more exciting and enjoyable… I wirily dug my spoon into the meal and was pleasantly surprised. The food tasted so pure and natural… My New Vrindavan experience will be two days in my life that I will never forget.”

“I have never seen such jubilance and happiness in any religious ceremony… I definitely want to include kirtan into my religious practices….I love the whole idea of ‘simple living, high thinking’…. I realized that constructing a spiritual community is very difficult and carries with it much responsibility and care.”

“It was an experience filled with spiritually evoking thoughts accompanied by a tranquil external environment. Before visiting New Vrindavan, I could not remember the last time where I was at peace with the world and not concerned about the stresses of school and work…. The prasadam meals are the most fresh and delicious meals I have ever had…. The devotees are more that willing to answer questions and engage in meaningful conversation…. Almost every aspect of New Vrindavan has something to offer spiritually….I will remember this trip for the rest of my life.”

“Before arriving, I envisioned New Vrindavan as a place of tranquil meditation and communal living…. I could not figure out the spiritual relevance of the huge concrete elephant…the call of the peacocks served as a reminder to the celibate monks that sex is an integral part of nature,,,,, the sights and sounds of New Vrindavan were similar to that of a circus equipped with a semi-religious theme…Is a remote controlled swam boat related to Prabhupada’s ‘simple living , high thinking’ standard?…. It seemed that college educated devotees were placed at a higher level of the hierarchical system and asserted control over the others.”

“Before the trip, I was most excited to interact with the devotees and try to understand their lives and their devotion to their beliefs. I’m not sure I was able to achieve the level of understanding I initially hoped for…. To an extent I wish I knew more about why certain things were being done and what they meant…Sankirtana gave us a tour of the Palace also gave us additional background knowledge that I had been looking for throughout the trip….I found it easy to take any of their religious stories or practices, no matter how ‘bizarre’ and draw a comparison to my own beliefs.”

“What I enjoyed most about being there was the feeling of being transported to another world that was so different from the everyday reality of life in Athens … I saw a fascinating religious community that was sincere in its pursuit of Hare Krishna consciousness….Hari Bhakta, the devote we interviewed, was one of the coolest and most interesting people I have ever met….My time at New Vrindavan was a very positive experience.”

“I always thought that the life of a Christian seemed intense…The devotees are so strict in their eating and drinking intake. I could not believe that so many people were happy at 5AM without caffeine!…. One of the most surprising aspects of New Vrindavan was the kindness of the children. I am used to children being frightened of strangers and uncomfortable with anyone who is not in their family. This is not the case at New Vrindavan….While I do question some aspects of New Vrindavan, my overall experience was quite impacting.”

“I tried to have an open mind when I went to New Vrindavan…The ceremonies were fascinating. It was like watching a documentary film…I thought there would be more people around at the ceremonies…My favorite part was learning about the garden and cows…I found all the food really good. The people were friendly, even if some were a little pushy…I am not sure I would visit again.”

“The chanting started slowly, but by the time the ceremony was over all the devotees and students were dancing like crazy…. This was very memorable. I was thinking the culture we were studying was going to be very basic and austere. I was happy to discover that they were such a vibrant and animated religious society which sees dancing and having fun as a way to worship God… To finish off the day we were served a fantastic dinner.”

“In the temple the chanting began and soon transitioned into a harmonious melody. Soon I was taping my feet to the rhythm and slightly muttering the chant…Before I realized, one devote took my hand and dragged me into the middle of the dancing….I was dancing with every move I had in my arsenal, and the devotees were accepting me for who I was… At dinner I dug in and thought ‘Wow. This is amazing’… We interviewed Madhava Ghosh, his wife and son. I wasn’t sure what to expect, but I didn’t expect our interview to be three hours long… He is an extremely intelligent man, and I’m glad I had the privilege of meeting him…. The trip opened my eyes to a different belief system and a different outlook on life. Meeting the devotees is an experience I will never forget.”

“Prior to my research, my concept of the Hare Krishnas was that it is a cult of oblivious people with shaved heads who dance and sing Hare Krishna for most of the time…. I was surprised to see just a few people around the temple partaking in the daily events… The worship ceremony was not as uncomfortable as I thought it might be. Most ceremonies involve sitting quietly for long periods of time. The Krishna ceremony incorporated music and dance. The worship was actually a more spiritual experience and probably my favorite aspect of the Krishna practice.”

“I wonder how they can be so certain that their religion is the correct one. So much so that they dedicated their lives to it. To me it almost seems a little naïve. But maybe they are right, and I should read Bhagavat Gita and join the enlightenment.”

“What is night for all beings is the time of awakening for the self controlled; and the time of awakening for all beings is night for the introspective sage.” Bhagavad Gita 2:69

Now that the hullabaloo about the national gas tax holiday has subsided, don’t lose heart. There’s still a few things that you can do to test your metal, have an healthy and entertaining summer, and make a real difference. You don’t need politicians to come up with cheap solutions that are really no solutions at all. Will this November’s election really solve anything? Why wait for someone to do something for us? If enough of us are on the same page it could turn into one big ‘We” with the clout of a high priced lobbyist, pushy senator, out-of-control Supreme Court judge, or an insider presidential advisor. Fact: The bottom line for corporations is where and how We, the People spend our money. That means you can vote with your wallet every day of the week. Here’s four simple things that you can do to help yourself, the planet and the economy. From now until Labor Day try this –

1) Stop buying gas from Exxon – Mobil. This is one company. Out of all the gas companies Exxon – Mobil has the biggest profits. If their gas stations are idle, you’ll see their prices come down quickly. This will set off a price war between gas companies vying for your patronage. Another thing, just because oil companies want to renew off shore drilling doesn’t mean that our gas prices will come down. They will sell to the highest bidder no matter who or where they are. If off shore drilling is increased, will legislators insist that the oil be used for USA consumption?

NOTE: Most people mistake the dark night of material wealth created by greed as the day time of prosperity.

2) This next one is not for the faint hearted. This may almost be impossible – (Forgetabout boycotting the Olympics this August). Stop buying things made in China altogether (a side note – our government doesn’t let us buy stuff made in Cuba. Maybe it should. It would be cheaper than shipping it all the way from China. What’s the difference?). We, ourselves, are to blame for the gas increases. Why? Because we buy foreign made goods. We’re getting items from all over the world (wherever there is cheap labor) of which China is the largest importer to the USA. Because of the tremendous economic growth of China, and also India, their use of cars and demand for oil has increased multifold over the past decade. On top of that, the fact that so much of what we consume has to be shipped from half way around the world is just plain bad for the planet.

NOTE: The self controlled can use natural resources wisely and in moderation without creating an imbalance to the environment.

3) Don’t buy any produce that’s grown outside the country. The regulations for food production in other countries are lax or nonexistent. In general, buy mostly that which is grown or made in your country, or better yet in your state or area. It will be better for you, for your community and for the world So don’t be a lemming. If we don’t voluntarily learn to modify the ways and habits of our consumption, the unfolding waves of circumstances will force drastic change upon us and our children sooner or later.

NOTE: It’s already happening and one must remain undisturbed like an introspective sage.

4) Stop eating meat. Really no big deal, especially when we realize our own health and happiness is what’s at stake. And there are all sorts of unseen costs for growing and transporting beef. The decisive factor is that this simple, revolutionary act of refrain will nourish and expand our compassionate nature and help us to understand our connectedness to all life forms and to the world around us. To act compassionately, free from greed, is one of the basic principles of spirituality, as it is vital in opening the portal to our higher, eternal nature. We must practice living in the awareness that all things are connected.

NOTE: Many people remain in the darkness of night, unaware of the suffering of others.

RECAP: From now until Labor Day 1) stop buying from Exxon-Mobil (at least until their prices come down), 2) stop buying imports from China, 3) stop buying produce grown outside the country, and 4) stop buying meat. Try going for all four. If you can’t do all four totally, at least do any one or two. You’re on your way. Good luck.

And for additional bonus points try these two harrowing experiments until Labor Day:

1) Don’t use your credit card. Stick with debit card or use cash for everything.

2) For at least one day a week, stay off your computer and TV. Get out and talk to the folks in your community.

So stay well, physically, emotionally, spiritually. Be grateful. Pray. Have a healthy sense of humor. Laugh. Find your creative self. Speak up. Be flexible. Get involved! Interact!

FYI – The saying “Wake up and smell the coffee” is said to someone to suggest that they begin to pay attention and try to see the true facts of a situation or event which is relevant to their lives. Recently, a study revealed that the attention of sleep deprived rats was boosted when they were exposed to the aroma of roasted coffee beans. See: http://www.nytimes.com/2008/06/17/science/17objava.html?_r=1&n&oref=slogin

“What is night for all beings is the time of awakening for the self controlled; and the time of awakening for all beings is night for the introspective sage.” Bhagavad Gita 2:69

Now that the hullabaloo about the national gas tax holiday has subsided, don’t lose heart. There’s still a few things that you can do to test your metal, have an healthy and entertaining summer, and make a real difference. You don’t need politicians to come up with cheap solutions that are really no solutions at all. Will this November’s election really solve anything? Why wait for someone to do something for us? If enough of us are on the same page it could turn into one big ‘We” with the clout of a high priced lobbyist, pushy senator, out-of-control Supreme Court judge, or an insider presidential advisor. Fact: The bottom line for corporations is where and how We, the People spend our money. That means you can vote with your wallet every day of the week. Here’s four simple things that you can do to help yourself, the planet and the economy. From now until Labor Day try this –

1) Stop buying gas from Exxon – Mobil. This is one company. Out of all the gas companies Exxon – Mobil has the biggest profits. If their gas stations are idle, you’ll see their prices come down quickly. This will set off a price war between gas companies vying for your patronage. Another thing, just because oil companies want to renew off shore drilling doesn’t mean that our gas prices will come down. They will sell to the highest bidder no matter who or where they are. If off shore drilling is increased, will legislators insist that the oil be used for USA consumption?

NOTE: Most people mistake the dark night of material wealth created by greed as the day time of prosperity.

2) This next one is not for the faint hearted. This may almost be impossible – (Forgetabout boycotting the Olympics this August). Stop buying things made in China altogether (a side note – our government doesn’t let us buy stuff made in Cuba. Maybe it should. It would be cheaper than shipping it all the way from China. What’s the difference?). We, ourselves, are to blame for the gas increases. Why? Because we buy foreign made goods. We’re getting items from all over the world (wherever there is cheap labor) of which China is the largest importer to the USA. Because of the tremendous economic growth of China, and also India, their use of cars and demand for oil has increased multifold over the past decade. On top of that, the fact that so much of what we consume has to be shipped from half way around the world is just plain bad for the planet.

NOTE: The self controlled can use natural resources wisely and in moderation without creating an imbalance to the environment.

3) Don’t buy any produce that’s grown outside the country. The regulations for food production in other countries are lax or nonexistent. In general, buy mostly that which is grown or made in your country, or better yet in your state or area. It will be better for you, for your community and for the world So don’t be a lemming. If we don’t voluntarily learn to modify the ways and habits of our consumption, the unfolding waves of circumstances will force drastic change upon us and our children sooner or later.

NOTE: It’s already happening and one must remain undisturbed like an introspective sage.

4) Stop eating meat. Really no big deal, especially when we realize our own health and happiness is what’s at stake. And there are all sorts of unseen costs for growing and transporting beef. The decisive factor is that this simple, revolutionary act of refrain will nourish and expand our compassionate nature and help us to understand our connectedness to all life forms and to the world around us. To act compassionately, free from greed, is one of the basic principles of spirituality, as it is vital in opening the portal to our higher, eternal nature. We must practice living in the awareness that all things are connected.

NOTE: Many people remain in the darkness of night, unaware of the suffering of others.

RECAP: From now until Labor Day 1) stop buying from Exxon-Mobil (at least until their prices come down), 2) stop buying imports from China, 3) stop buying produce grown outside the country, and 4) stop buying meat. Try going for all four. If you can’t do all four totally, at least do any one or two. You’re on your way. Good luck.

And for additional bonus points try these two harrowing experiments until Labor Day:

1) Don’t use your credit card. Stick with debit card or use cash for everything.

2) For at least one day a week, stay off your computer and TV. Get out and talk to the folks in your community.

So stay well, physically, emotionally, spiritually. Be grateful. Pray. Have a healthy sense of humor. Laugh. Find your creative self. Speak up. Be flexible. Get involved! Interact!

FYI – The saying “Wake up and smell the coffee” is said to someone to suggest that they begin to pay attention and try to see the true facts of a situation or event which is relevant to their lives. Recently, a study revealed that the attention of sleep deprived rats was boosted when they were exposed to the aroma of roasted coffee beans. See: http://www.nytimes.com/2008/06/17/science/17objava.html?_r=1&n&oref=slogin