Designing Energy Efficient Buildings
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Amory Lovins (from the Rocky Mountain Institute) is a visiting professor for energy and the environment at Stanford University. He gave a series of talks about using clever design to improve energy efficiency in a variety of industries. I found the talks about improving the efficiency in buildings to be particularly interesting. It's amazing what one can do if one uses a few simple (or not so simple) technologies and designs in buildings.

Dr. Lovins gives examples of buildings in almost all the world's climates that can be built without costly energy wasting air conditioning or central heating systems. Using modern building materials can make a house very comfortable at a fraction of the cost. Better insulation turns out to be cheaper than the alternative of investing in artificial climate control. Better airflow design can make a house more healthy and comfortable.

Anyone that is living or working in a house that is too hot/cold in the summer/winter should listen to these lectures. Anyone that is building a new house should also definitely listen to these fascinating lectures.

Energy Efficient Design For Buildings - Part 1
Energy Efficiency in Buildings - Part 2

Designing Energy Efficient Buildings
→ Home

Amory Lovins (from the Rocky Mountain Institute) is a visiting professor for energy and the environment at Stanford University. He gave a series of talks about using clever design to improve energy efficiency in a variety of industries. I found the talks about improving the efficiency in buildings to be particularly interesting. It's amazing what one can do if one uses a few simple (or not so simple) technologies and designs in buildings.

Dr. Lovins gives examples of buildings in almost all the world's climates that can be built without costly energy wasting air conditioning or central heating systems. Using modern building materials can make a house very comfortable at a fraction of the cost. Better insulation turns out to be cheaper than the alternative of investing in artificial climate control. Better airflow design can make a house more healthy and comfortable.

Anyone that is living or working in a house that is too hot/cold in the summer/winter should listen to these lectures. Anyone that is building a new house should also definitely listen to these fascinating lectures.

Energy Efficient Design For Buildings - Part 1
Energy Efficiency in Buildings - Part 2

K-CAP 2007 pictures
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I attended the recent Knowledge Capture (K-CAP 2007) conference in Whistler, Canada. I will write more on the interesting papers and presentation from the conference in future blog post. However, for now, some pictures from the conference and surroundings.

(yes, that is a real bear on the path)

Thumb K-Cap 37 2007-10-31-1

(I've switched the Coppermine Gallery from a multi-page view to a single-page view for each album. The idea is to open pictures in a new tab (by ctrl/command-clicking on them), if you want a closer look at them. Tell me how you like the new layout.)

K-CAP 2007 pictures
→ Home

I attended the recent Knowledge Capture (K-CAP 2007) conference in Whistler, Canada. I will write more on the interesting papers and presentation from the conference in future blog post. However, for now, some pictures from the conference and surroundings.

(yes, that is a real bear on the path)

Thumb K-Cap 37 2007-10-31-1

(I've switched the Coppermine Gallery from a multi-page view to a single-page view for each album. The idea is to open pictures in a new tab (by ctrl/command-clicking on them), if you want a closer look at them. Tell me how you like the new layout.)

Manchester Pictures
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After almost four years of living in Manchester I took the opportunity of a friend visiting to explore the city. Here are some pictures of this mighty city in the North of England.

Pictures are from the Trafford Centre, my flat, Imperial War Museum, and City Centre.

Manchester-November2007-31

Manchester Pictures
→ Home

After almost four years of living in Manchester I took the opportunity of a friend visiting to explore the city. Here are some pictures of this mighty city in the North of England.

Pictures are from the Trafford Centre, my flat, Imperial War Museum, and City Centre.

Manchester-November2007-31

Understand the “Great Mystery”
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241216650 6C0F5A85D2 MI've heard a number of people express their intuitive belief in some kind of universal mind, great mysterious force, universal super-consciousness, or great white light. This mysterious energy guides us all and can facilitate the fulfillment of our desires, as well as provide great artistic inspiration.

This perception is, in fact, an amazingly deep intuitive understanding of the true nature of the universe. However, while intuition is well and good, intuition coupled with a scientific intellectual understanding of the "great mystery" is even better.

Maybe you think that it simply cannot be understood, or maybe you think it is different for everybody? However, judging by everything I've learnt, I believe that the science of Krishna consciousness can and does perfectly explain the "great mystery" and it does so in a completely logical left-brain way. At the same time, Krishna consciousness can also reinforce one's intuitive relationship with the "force". The end result is a complete realization of the nature of reality.

Many people these days are somewhat cynical of organized religions that demand faith in some kind of deity. They therefore prefer to believe in this somewhat undefined impersonal mystery. That is safe: the mystery doesn't make dogmatic demands, force you to surrender, etc. But have no fear: Krishna consciousness is different from "religion" as traditionally known. There is no blind following: everything has a good reason and purpose. In fact, all other spiritual traditions of the world make perfect sense when viewed under the Krishna conscious framework.

Different faiths exist for different purposes, mentalities, times, places and circumstances. However, Krishna consciousness deals with the eternal underlying reality. It is about engaging in a process of continuously deepening one's relationship with the "great mystery", becoming more aligned with its desires, intellectually understanding what it is and how it functions, feeling what it wants, etc. There is no blind faith, because one can experience the direct and indirect effects of this relationship on so many levels as one progresses in one's practice. One gets abundant sensory, mental and intellectual experience of the "mystery".

In order to get this experience, one needs to be willing to do the experiment and engage in Krishna conscious activities. Sadly, many people are afraid of doing so: "What if it turns out to be true? Will I have to change my behavior? Will I have to give everything up? What will become of my own personal wants and desires?"

(by the way, the answers to those question are (in order): You become happier than you've ever been. Only that which is causing you suffering. No. They remain eternally.)

So, the "great mystery" has a name: Krishna! And the relationship with Krishna is called Krishna consciousness. Krishna is described in great detail in the Vedic literature. He has many aspects. One such aspect is the great all-expansive impersonal force that pervades everything (it is called the "Brahman" effulgence). Another is a unified personal form that exists distributed inside of every living being, constantly guiding, facilitating and protecting us all, if we are only willing to listen (it is called "Paramatma" in Sanskrit - roughly translated as "super-consciousness"). The third and final aspect of Krishna is a supreme individual personal form known as "Bhagavan". This aspect is the person whom most religions refer to as "God". Brahman and Paramatma aspects both emanate from the original Bhagavan personality.

Re-connecting with Krishna is the literal meaning behind the word "yoga". It is much more than the physical exercise for which the word is commonly known. The Vedas teach that all living beings are made up of a physical bodily machine, a subtle (but nevertheless material) mind and a spiritual consciousness. Any physical techniques only affect the body and mind. Real holistic yoga deals with all three and particularly focuses on the consciousness.

Our consciousness has been dulled because of being covered over by varying degrees of material contamination. Just like a mirror covered by a thick layer of dust, our covered consciousness limits our ability to "see" ourselves. If the covering of the body and mind is removed, i.e. if we become more and more aware of the consciousness as a separate entity from the body and mind, then we see with equal vision. We can see everything and everyone in their true position as a unique individual living entity of pure consciousness that is part of Krishna. In this way we are all the same, regardless of different physical bodies (male/female, young/old, black/white, rich/poor, christian/muslim, chinese/american, etc) and mental states and abilities (artistic ability, creativity, intelligence, anxiety, depression, etc). We are one. However, at the same time we also retain our unique individuality.

The benefit of engaging in the various yoga practices of Krishna consciousness are many: by removing the material covering and uncovering the underlying consciousness we develop "full-brain" insight into "everything" (i.e. both matter and spirit). We also gain a deep sense of personal fulfillment and happiness that is independent of external conditions. No more: "I'm happy because I won an award and got a raise at work". Instead: "I'm always happy, regardless of the circumstances, because my motivation is completely in-line with Krishna's desires". Normally, doing the same activity over and over again eventually becomes dry. However, if one's motivation is connected with Krishna, i.e. if one is "Krishna conscious", all activities are ever fresh.

The Vedic literature, in my experience, provides the deepest, most scientific, most complete and most authoritative knowledge of spirituality in all the world. Nothing else even comes close. Here is a quote from the literature that explains the "super-consciousness":

chaos in love
"It is stated in Bhagavad-gita that a person who is always absorbed in Krishna consciousness is the topmost yogi. What is Krishna consciousness? As the individual soul is present by his consciousness throughout his entire body, so the Supersoul, or Paramatma, is present throughout the whole creation by superconsciousness. This superconscious energy is imitated by the individual soul, who has limited consciousness. I can understand what is going on within my limited body, but I cannot feel what is going on in another's body. I am present throughout my body by my consciousness, but my consciousness is not present in another's body. The Supersoul, or Paramatma, however, being present everywhere and within everyone, is also conscious of everyone's existence. The theory that the soul and the Supersoul are one is not acceptable because it is not confirmed by authoritative Vedic literature. The individual soul's consciousness cannot act in superconsciousness. This superconsciousness can be achieved, however, by dovetailing individual consciousness with the consciousness of the Supreme. This dovetailing process is called surrender, or Krishna consciousness. From the teachings of Bhagavad-gita we learn very clearly that Arjuna, in the beginning, did not want to fight with his brothers and relatives, but after understanding Bhagavad-gita he dovetailed his consciousness with the superconsciousness of Krishna . He was then in Krishna consciousness." [Srimad Bhagavatam 3.15.45 (purport)]

(picture credit: picture one, picture two)

Understand the “Great Mystery”
→ Home

241216650 6C0F5A85D2 MI've heard a number of people express their intuitive belief in some kind of universal mind, great mysterious force, universal super-consciousness, or great white light. This mysterious energy guides us all and can facilitate the fulfillment of our desires, as well as provide great artistic inspiration.

This perception is, in fact, an amazingly deep intuitive understanding of the true nature of the universe. However, while intuition is well and good, intuition coupled with a scientific intellectual understanding of the "great mystery" is even better.

Maybe you think that it simply cannot be understood, or maybe you think it is different for everybody? However, judging by everything I've learnt, I believe that the science of Krishna consciousness can and does perfectly explain the "great mystery" and it does so in a completely logical left-brain way. At the same time, Krishna consciousness can also reinforce one's intuitive relationship with the "force". The end result is a complete realization of the nature of reality.

Many people these days are somewhat cynical of organized religions that demand faith in some kind of deity. They therefore prefer to believe in this somewhat undefined impersonal mystery. That is safe: the mystery doesn't make dogmatic demands, force you to surrender, etc. But have no fear: Krishna consciousness is different from "religion" as traditionally known. There is no blind following: everything has a good reason and purpose. In fact, all other spiritual traditions of the world make perfect sense when viewed under the Krishna conscious framework.

Different faiths exist for different purposes, mentalities, times, places and circumstances. However, Krishna consciousness deals with the eternal underlying reality. It is about engaging in a process of continuously deepening one's relationship with the "great mystery", becoming more aligned with its desires, intellectually understanding what it is and how it functions, feeling what it wants, etc. There is no blind faith, because one can experience the direct and indirect effects of this relationship on so many levels as one progresses in one's practice. One gets abundant sensory, mental and intellectual experience of the "mystery".

In order to get this experience, one needs to be willing to do the experiment and engage in Krishna conscious activities. Sadly, many people are afraid of doing so: "What if it turns out to be true? Will I have to change my behavior? Will I have to give everything up? What will become of my own personal wants and desires?"

(by the way, the answers to those question are (in order): You become happier than you've ever been. Only that which is causing you suffering. No. They remain eternally.)

So, the "great mystery" has a name: Krishna! And the relationship with Krishna is called Krishna consciousness. Krishna is described in great detail in the Vedic literature. He has many aspects. One such aspect is the great all-expansive impersonal force that pervades everything (it is called the "Brahman" effulgence). Another is a unified personal form that exists distributed inside of every living being, constantly guiding, facilitating and protecting us all, if we are only willing to listen (it is called "Paramatma" in Sanskrit - roughly translated as "super-consciousness"). The third and final aspect of Krishna is a supreme individual personal form known as "Bhagavan". This aspect is the person whom most religions refer to as "God". Brahman and Paramatma aspects both emanate from the original Bhagavan personality.

Re-connecting with Krishna is the literal meaning behind the word "yoga". It is much more than the physical exercise for which the word is commonly known. The Vedas teach that all living beings are made up of a physical bodily machine, a subtle (but nevertheless material) mind and a spiritual consciousness. Any physical techniques only affect the body and mind. Real holistic yoga deals with all three and particularly focuses on the consciousness.

Our consciousness has been dulled because of being covered over by varying degrees of material contamination. Just like a mirror covered by a thick layer of dust, our covered consciousness limits our ability to "see" ourselves. If the covering of the body and mind is removed, i.e. if we become more and more aware of the consciousness as a separate entity from the body and mind, then we see with equal vision. We can see everything and everyone in their true position as a unique individual living entity of pure consciousness that is part of Krishna. In this way we are all the same, regardless of different physical bodies (male/female, young/old, black/white, rich/poor, christian/muslim, chinese/american, etc) and mental states and abilities (artistic ability, creativity, intelligence, anxiety, depression, etc). We are one. However, at the same time we also retain our unique individuality.

The benefit of engaging in the various yoga practices of Krishna consciousness are many: by removing the material covering and uncovering the underlying consciousness we develop "full-brain" insight into "everything" (i.e. both matter and spirit). We also gain a deep sense of personal fulfillment and happiness that is independent of external conditions. No more: "I'm happy because I won an award and got a raise at work". Instead: "I'm always happy, regardless of the circumstances, because my motivation is completely in-line with Krishna's desires". Normally, doing the same activity over and over again eventually becomes dry. However, if one's motivation is connected with Krishna, i.e. if one is "Krishna conscious", all activities are ever fresh.

The Vedic literature, in my experience, provides the deepest, most scientific, most complete and most authoritative knowledge of spirituality in all the world. Nothing else even comes close. Here is a quote from the literature that explains the "super-consciousness":

chaos in love
"It is stated in Bhagavad-gita that a person who is always absorbed in Krishna consciousness is the topmost yogi. What is Krishna consciousness? As the individual soul is present by his consciousness throughout his entire body, so the Supersoul, or Paramatma, is present throughout the whole creation by superconsciousness. This superconscious energy is imitated by the individual soul, who has limited consciousness. I can understand what is going on within my limited body, but I cannot feel what is going on in another's body. I am present throughout my body by my consciousness, but my consciousness is not present in another's body. The Supersoul, or Paramatma, however, being present everywhere and within everyone, is also conscious of everyone's existence. The theory that the soul and the Supersoul are one is not acceptable because it is not confirmed by authoritative Vedic literature. The individual soul's consciousness cannot act in superconsciousness. This superconsciousness can be achieved, however, by dovetailing individual consciousness with the consciousness of the Supreme. This dovetailing process is called surrender, or Krishna consciousness. From the teachings of Bhagavad-gita we learn very clearly that Arjuna, in the beginning, did not want to fight with his brothers and relatives, but after understanding Bhagavad-gita he dovetailed his consciousness with the superconsciousness of Krishna . He was then in Krishna consciousness." [Srimad Bhagavatam 3.15.45 (purport)]

(picture credit: picture one, picture two)

Mangala-arati
→ Unplugged Ice

The following is a descriptive essay written for my English class here in Honolulu. Bear in mind it was written for a non-devotee audience who are completely unfamiliar with anything that we do, plus there was a limit to the amount of words I could use. There's nothing academic about this paper but it was fun to write. And, by the way, I used a heap of artistic license since I avoided mentioning karatalas played like dustbin lids and the mad passionate drumming associated with many a present day kirtan.

Mangala-arati
         Halfway up the Nuuanu Valley tucked in a huddle of bungalows, consulates and churches, is a Krishna Temple that pulsates with music from another world.
         My day begins at 4:30am as I enter the temple room. It’s a long, narrow room with a soft, warm, wooden floor underfoot. The chandeliers are dimmed, stimulating a meditative atmosphere. An angelic breeze carries a bouquet of jasmine from a nearby tree and delivers it to the temple through an open window. The rustling of leaves outside accompanies Vedic mantras chanted within by three or four monks who sit and softly rock back and forth. Eye-catching paintings grace the walls like windows into a sublime land.         I pace back and forth by an old fireplace that is now being used to store floor mats and exotic musical instruments such as traditional clay drums. I sit next to the Vyasasana, a Sanskrit word that means, “The teachers seat,” on which a deity of Bhaktivedanta Swami Prabhupada, elegant in saffron robes, rests in a lotus position.
         A loud conch shell punctuates the stillness, competing with the solemn hum of the chanters. By the third blast my mind is forced to its source behind dark oaken doors that extend across the width of the far end of the temple room. Light seeps under these doors from a realm beyond; through that gap I observe two bare feet scurrying back and forth, hurriedly making final arrangements for mangala-arati – “auspicious service.” The feet stop, and a sliding bolt triggers silence throughout the room. Hypnotically, the heavy doors gracefully glide on rollers to reveal an altar.
         “Cedarwood incense,” I tell myself, as the altar exhales its heavenly aroma on us mortals. I bow down along with everyone else, head touching the floor in respect.
         As everyone stands up one devotee hastens over to the fireplace, digs up some finger-cymbals from a pile of tambourines, shakers and other cymbals of every size, then swiftly moves to the front of the altar.
         “Samsara davanala lida loka,” he begins softly singing, while delicately striking a one-two-three, clang-clang-ring rhythm on the finger-cymbals.
         Others repeat the mantra in harmony, gently swaying back and forth to the rhythm like ripples in the ocean. A couple sing out of key, but no one is phased as expertise is not a necessity. Someone draws the window closed so as not to disturb our slumbering neighbors. Another picks up one of the two-headed horizontal drums from the fireplace, hangs its strap around his neck, and softly picks up the beat.
         A sign painted with Sanskrit lyrics is placed in front of the altar on which stand five four-foot tall Deities of the Pancha Tattva – Sri Chaitanya Mahaprabhu, who is considered non-different to the Christian God, and His four principle associates. They are all lovingly adorned with flowing blue and red velvet gowns, shimmering jewels, and aromatic garlands, or leis, of pink and white plumeria, pure white tuberose, and golden marigolds. The three central Deities raise Their hands high in a majestic dancing pose, while the two on either wing pray reverentially with folded hands. The rest of the altar is the residence of other wonderful forms of God, all dressed to match the grand occasion.
         Floating back and forth on the altar is a pujari, a temple priest: his head is shaved clean around a pony tail, or sikha; his bare back is adorned with a white Brahmin’s thread that loops around his left shoulder and right hip; his waist is wrapped around with a simple saffron cloth, or dhoti, reaching down to his feet. In graceful circles his right hand offers different articles of worship to the Deities while his left hand rings a small hand-bell in sweet contrast to the constant rhythm of the cymbals and drum. Etched into his pujari face are lines of devotion, cleaved from years of austerity and selfless service. He offers an incense stick, and the scented smoke paints gossamer paisley patterns in the air, accentuating his mystical ambience. When he finishes offering the incense to all the Deities, he turns and makes a gesture of respect to the singing devotees.
         The music’s tempo steps up the pace, entreating devotees to step from side to side in response. Some begin to dance outright. Hands are folded in prayer or raised as an act of surrender. The women wear multicolored saris that cascade like dancing rainbow waterfalls. Most of the men wear traditional dhotis and kurtas, loose shirts that fall just above the knees. These are either saffron, declaring celibacy, or white worn by those who haven’t completely renounced. There are even occasional Hawaiian shirts and shorts to be seen.
         A ghee lamp – like a menorah holding five cotton wicks dipped in clarified butter – is lit, offered to the Deities by the pujari, and handed to one of the devotees who then conveys it to everyone else. I touch the flame and then touch my forehead in respect. A moment later I am inhaling the sweet aroma of an offered rose, the aristocrat of flowers. I glance up at the pujari cooling the Deities with a peacock-feather fan. Before I know it a half-an-hour has passed as announced by three more blasts from the conch shell. The melody ends, the song is over, and devotees bow down, touching their heads to the floor while reciting prayers. With closed eyes I hear large wooden doors gently rumbling shut. The lights go on, and again I am back in the Nuuanu Valley.</div>

Mangala-arati
→ Unplugged Ice

The following is a descriptive essay written for my English class here in Honolulu. Bear in mind it was written for a non-devotee audience who are completely unfamiliar with anything that we do, plus there was a limit to the amount of words I could use. There's nothing academic about this paper but it was fun to write. And, by the way, I used a heap of artistic license since I avoided mentioning karatalas played like dustbin lids and the mad passionate drumming associated with many a present day kirtan.

Mangala-arati
         Halfway up the Nuuanu Valley tucked in a huddle of bungalows, consulates and churches, is a Krishna Temple that pulsates with music from another world.
         My day begins at 4:30am as I enter the temple room. It’s a long, narrow room with a soft, warm, wooden floor underfoot. The chandeliers are dimmed, stimulating a meditative atmosphere. An angelic breeze carries a bouquet of jasmine from a nearby tree and delivers it to the temple through an open window. The rustling of leaves outside accompanies Vedic mantras chanted within by three or four monks who sit and softly rock back and forth. Eye-catching paintings grace the walls like windows into a sublime land.         I pace back and forth by an old fireplace that is now being used to store floor mats and exotic musical instruments such as traditional clay drums. I sit next to the Vyasasana, a Sanskrit word that means, “The teachers seat,” on which a deity of Bhaktivedanta Swami Prabhupada, elegant in saffron robes, rests in a lotus position.
         A loud conch shell punctuates the stillness, competing with the solemn hum of the chanters. By the third blast my mind is forced to its source behind dark oaken doors that extend across the width of the far end of the temple room. Light seeps under these doors from a realm beyond; through that gap I observe two bare feet scurrying back and forth, hurriedly making final arrangements for mangala-arati – “auspicious service.” The feet stop, and a sliding bolt triggers silence throughout the room. Hypnotically, the heavy doors gracefully glide on rollers to reveal an altar.
         “Cedarwood incense,” I tell myself, as the altar exhales its heavenly aroma on us mortals. I bow down along with everyone else, head touching the floor in respect.
         As everyone stands up one devotee hastens over to the fireplace, digs up some finger-cymbals from a pile of tambourines, shakers and other cymbals of every size, then swiftly moves to the front of the altar.
         “Samsara davanala lida loka,” he begins softly singing, while delicately striking a one-two-three, clang-clang-ring rhythm on the finger-cymbals.
         Others repeat the mantra in harmony, gently swaying back and forth to the rhythm like ripples in the ocean. A couple sing out of key, but no one is phased as expertise is not a necessity. Someone draws the window closed so as not to disturb our slumbering neighbors. Another picks up one of the two-headed horizontal drums from the fireplace, hangs its strap around his neck, and softly picks up the beat.
         A sign painted with Sanskrit lyrics is placed in front of the altar on which stand five four-foot tall Deities of the Pancha Tattva – Sri Chaitanya Mahaprabhu, who is considered non-different to the Christian God, and His four principle associates. They are all lovingly adorned with flowing blue and red velvet gowns, shimmering jewels, and aromatic garlands, or leis, of pink and white plumeria, pure white tuberose, and golden marigolds. The three central Deities raise Their hands high in a majestic dancing pose, while the two on either wing pray reverentially with folded hands. The rest of the altar is the residence of other wonderful forms of God, all dressed to match the grand occasion.
         Floating back and forth on the altar is a pujari, a temple priest: his head is shaved clean around a pony tail, or sikha; his bare back is adorned with a white Brahmin’s thread that loops around his left shoulder and right hip; his waist is wrapped around with a simple saffron cloth, or dhoti, reaching down to his feet. In graceful circles his right hand offers different articles of worship to the Deities while his left hand rings a small hand-bell in sweet contrast to the constant rhythm of the cymbals and drum. Etched into his pujari face are lines of devotion, cleaved from years of austerity and selfless service. He offers an incense stick, and the scented smoke paints gossamer paisley patterns in the air, accentuating his mystical ambience. When he finishes offering the incense to all the Deities, he turns and makes a gesture of respect to the singing devotees.
         The music’s tempo steps up the pace, entreating devotees to step from side to side in response. Some begin to dance outright. Hands are folded in prayer or raised as an act of surrender. The women wear multicolored saris that cascade like dancing rainbow waterfalls. Most of the men wear traditional dhotis and kurtas, loose shirts that fall just above the knees. These are either saffron, declaring celibacy, or white worn by those who haven’t completely renounced. There are even occasional Hawaiian shirts and shorts to be seen.
         A ghee lamp – like a menorah holding five cotton wicks dipped in clarified butter – is lit, offered to the Deities by the pujari, and handed to one of the devotees who then conveys it to everyone else. I touch the flame and then touch my forehead in respect. A moment later I am inhaling the sweet aroma of an offered rose, the aristocrat of flowers. I glance up at the pujari cooling the Deities with a peacock-feather fan. Before I know it a half-an-hour has passed as announced by three more blasts from the conch shell. The melody ends, the song is over, and devotees bow down, touching their heads to the floor while reciting prayers. With closed eyes I hear large wooden doors gently rumbling shut. The lights go on, and again I am back in the Nuuanu Valley.</div>

This is not a journal revival.
→ Vidyapati dasa is no one special.

Before you start running for cover, considering the possibility that I have revived my LJ after a full year of silence...Have no fear. These last two updates are just a once off occurrence. I just wrote a few things, which I posted elsewhere, and I felt inspired to stick them up here, as I thought some people who previously paid attention to this journal may be interested to read them also.

Now, back into hiding I go.

This is not a journal revival.
→ Vidyapati dasa is no one special.

Before you start running for cover, considering the possibility that I have revived my LJ after a full year of silence...Have no fear. These last two updates are just a once off occurrence. I just wrote a few things, which I posted elsewhere, and I felt inspired to stick them up here, as I thought some people who previously paid attention to this journal may be interested to read them also.

Now, back into hiding I go.

You can’t understand the illusion until you experience the reality.
→ Vidyapati dasa is no one special.

He’s not sure what to make of it. Now that he’s in high school, he is feeling more pressure than ever before to conform to the ways, styles and actions of his peers. He tells his parents that he needs the right shoes, he needs the right hair-cut and he needs the right taste in music. Despite fitting in with his friends’ choice of fashion, music and vocabulary, and despite the constant phone calls, text messages and MySpace messages he receives daily, he still feels more lonely, isolated and confused about his identity than any moment in his life previously. It seems like something is missing, but since he has no experience of reality he can’t distinguish truth from lies.

She’s not sure what to make of it. She spent her childhood dreaming of bringing up her own family, and watching caringly as her own children grew up and made their own marks on the world. Now, after 25 years of sacrifice her children have all but left home, and as she feels this intense and engaging life project of child-rearing entering into a stage of independent maintenance, she is finding the need to re-define her life’s purpose, mission and identity. The quietness of the house is starting to increase, as her remaining children at home spend most of their waking hours out and about, and she now has more time to allow her personal thoughts to pervade, revealing inner conflicts she had all but forgotten about. And she’s suddenly noticed that 25 years of marriage hasn’t been enough time for her husband to develop his caring side. It seems like something is missing, but since she has no experience of reality she can’t distinguish truth from lies.

He’s not sure what to make of it, as he analyses his current mortgage statement. It seems like he has been working his whole life, but no matter how hard he works the money disappears faster than he can earn it. And despite his hopes for the contrary, the consumeristic desires of his wife and children continue to expand more and more each year. Of course, he feels great happiness and pride being able to be the provider for his family’s desires, but he’s now working 70 hour weeks, and seldom has time to spend in a meaningful way with his children. In fact, that very house which necessitates his home loan, and his long hours, seems less familiar to him than the train station, where he seems to spend more of his waking hours when compared to his own lounge room. He’s starting to lose track of his original vision and plan for life. It’s starting to seem to him like something is missing, but since he has no experience of reality he can’t distinguish truth from lies.

Neither of them is sure of what to make of the situation. When they first started their relationship they could barely handle being in separation from each other for a whole weekend. They both enjoyed having their minds fully absorbed in thoughts of the other 24 hours a day. They joyfully walked hand in hand, sharing secrets, forming inside jokes and staring into each others eyes endlessly. Something has changed completely now. It’s not that they aren’t getting along any more; it’s just that that original spark is gone. Their minds, their eyes and their emotions are excited about the prospects of new opportunities for perpetual absorption which new relationships claim to offer. And because they feel this urge for change in themselves, they have decreased faith in the fidelity of the other. They used to say that they were in love; now it seems like something is missing, but since they have no experience of reality they can’t distinguish truth from lies.

She’s not quite sure what to make of it. She has spent the last 3 years of her life working hard at her degree; studying, cramming, and sacrificing. When she first left high school she was full of hope for the future in the career of her dreams, but having spent the last years studying hard to achieve that dream, she is starting to have her doubts. Can a career in this field really provide her with the satisfaction of all her hearts desires? Have these past years really been worth the effort? The doubt is overwhelming, but it is overshadowed by the fact that, despite her graduating with honors and her double major, she has yet to actually find a job in her chosen field. And the prospect of paying off her student loan before she hits 40 seems like an impossibility. As summer approaches, the bills keep coming and rent is needing attention, she is starting to feel like something is missing, but since she has no experience of reality she can’t distinguish truth from lies.

He’s not sure what to make of it. Although he put a lot of effort into his church in the past, and he really felt like he was getting closer to God, something seems to have changed. It now seems like he attends every weekend service more as a matter of ritual rather than as a heart felt offering. In fact, he doesn’t even know what he believes any more, so he is finding it hard to justify living up to a lifestyle and morality that he doesn’t completely identify with. It seems like he is being more of a ‘sinner’ by blindly following some faith and lifestyle than he would be if he just went along with his own thoughts, feelings and desires. Besides, does anyone else in his community seem like they have really dedicated their lives to loving and serving God with all their hearts, minds and souls? In fact, he’s getting a little bit sick of all the village talk, back-stabbing and gossip that goes on after each Sunday sermon. He used to be certain that religion plays some importance in his life; now it seems like something is missing, but since he has no experience of reality he can’t distinguish truth from lies.

She’s really not sure what to make of it. She used to have a very romantic view of getting older, of being the strong woman figure in her family, but as she reached the age of 79 her body, and her mind, started to fail on her, causing many carry on problems. Eventually her children decided it was best that she be put into a rest home, so that she could be cared for constantly by trained professionals. She didn’t like the idea of it at all, but to satisfy her children’s desires she relented. Now she is finding each day to be a source of embarrassment, as a stranger helps her go to the toilet, baths her and dresses her each morning, and her forgetful mind sometimes completely forgets why she’s in this place to begin with. She dreams of returning to her old life, and she often sheds tears thinking about it. At least her family does visit once a month, but they only stay for a few hours and it seems to her that they are making their appearance more as a matter of duty rather than out of real love. And as she watches her fellow residents pass away one by one, she fears the reality that her turn will come sooner than later and she will have to face death all by herself. She has so many unfulfilled desires left in her life, but time has run out. It seems like something is missing, in fact something must be missing, but since she has no experience of reality she can’t distinguish truth from lies.

You can’t understand the illusion until you have experience of the reality.

You can’t understand the illusion until you experience the reality.
→ Vidyapati dasa is no one special.

He’s not sure what to make of it. Now that he’s in high school, he is feeling more pressure than ever before to conform to the ways, styles and actions of his peers. He tells his parents that he needs the right shoes, he needs the right hair-cut and he needs the right taste in music. Despite fitting in with his friends’ choice of fashion, music and vocabulary, and despite the constant phone calls, text messages and MySpace messages he receives daily, he still feels more lonely, isolated and confused about his identity than any moment in his life previously. It seems like something is missing, but since he has no experience of reality he can’t distinguish truth from lies.

She’s not sure what to make of it. She spent her childhood dreaming of bringing up her own family, and watching caringly as her own children grew up and made their own marks on the world. Now, after 25 years of sacrifice her children have all but left home, and as she feels this intense and engaging life project of child-rearing entering into a stage of independent maintenance, she is finding the need to re-define her life’s purpose, mission and identity. The quietness of the house is starting to increase, as her remaining children at home spend most of their waking hours out and about, and she now has more time to allow her personal thoughts to pervade, revealing inner conflicts she had all but forgotten about. And she’s suddenly noticed that 25 years of marriage hasn’t been enough time for her husband to develop his caring side. It seems like something is missing, but since she has no experience of reality she can’t distinguish truth from lies.

He’s not sure what to make of it, as he analyses his current mortgage statement. It seems like he has been working his whole life, but no matter how hard he works the money disappears faster than he can earn it. And despite his hopes for the contrary, the consumeristic desires of his wife and children continue to expand more and more each year. Of course, he feels great happiness and pride being able to be the provider for his family’s desires, but he’s now working 70 hour weeks, and seldom has time to spend in a meaningful way with his children. In fact, that very house which necessitates his home loan, and his long hours, seems less familiar to him than the train station, where he seems to spend more of his waking hours when compared to his own lounge room. He’s starting to lose track of his original vision and plan for life. It’s starting to seem to him like something is missing, but since he has no experience of reality he can’t distinguish truth from lies.

Neither of them is sure of what to make of the situation. When they first started their relationship they could barely handle being in separation from each other for a whole weekend. They both enjoyed having their minds fully absorbed in thoughts of the other 24 hours a day. They joyfully walked hand in hand, sharing secrets, forming inside jokes and staring into each others eyes endlessly. Something has changed completely now. It’s not that they aren’t getting along any more; it’s just that that original spark is gone. Their minds, their eyes and their emotions are excited about the prospects of new opportunities for perpetual absorption which new relationships claim to offer. And because they feel this urge for change in themselves, they have decreased faith in the fidelity of the other. They used to say that they were in love; now it seems like something is missing, but since they have no experience of reality they can’t distinguish truth from lies.

She’s not quite sure what to make of it. She has spent the last 3 years of her life working hard at her degree; studying, cramming, and sacrificing. When she first left high school she was full of hope for the future in the career of her dreams, but having spent the last years studying hard to achieve that dream, she is starting to have her doubts. Can a career in this field really provide her with the satisfaction of all her hearts desires? Have these past years really been worth the effort? The doubt is overwhelming, but it is overshadowed by the fact that, despite her graduating with honors and her double major, she has yet to actually find a job in her chosen field. And the prospect of paying off her student loan before she hits 40 seems like an impossibility. As summer approaches, the bills keep coming and rent is needing attention, she is starting to feel like something is missing, but since she has no experience of reality she can’t distinguish truth from lies.

He’s not sure what to make of it. Although he put a lot of effort into his church in the past, and he really felt like he was getting closer to God, something seems to have changed. It now seems like he attends every weekend service more as a matter of ritual rather than as a heart felt offering. In fact, he doesn’t even know what he believes any more, so he is finding it hard to justify living up to a lifestyle and morality that he doesn’t completely identify with. It seems like he is being more of a ‘sinner’ by blindly following some faith and lifestyle than he would be if he just went along with his own thoughts, feelings and desires. Besides, does anyone else in his community seem like they have really dedicated their lives to loving and serving God with all their hearts, minds and souls? In fact, he’s getting a little bit sick of all the village talk, back-stabbing and gossip that goes on after each Sunday sermon. He used to be certain that religion plays some importance in his life; now it seems like something is missing, but since he has no experience of reality he can’t distinguish truth from lies.

She’s really not sure what to make of it. She used to have a very romantic view of getting older, of being the strong woman figure in her family, but as she reached the age of 79 her body, and her mind, started to fail on her, causing many carry on problems. Eventually her children decided it was best that she be put into a rest home, so that she could be cared for constantly by trained professionals. She didn’t like the idea of it at all, but to satisfy her children’s desires she relented. Now she is finding each day to be a source of embarrassment, as a stranger helps her go to the toilet, baths her and dresses her each morning, and her forgetful mind sometimes completely forgets why she’s in this place to begin with. She dreams of returning to her old life, and she often sheds tears thinking about it. At least her family does visit once a month, but they only stay for a few hours and it seems to her that they are making their appearance more as a matter of duty rather than out of real love. And as she watches her fellow residents pass away one by one, she fears the reality that her turn will come sooner than later and she will have to face death all by herself. She has so many unfulfilled desires left in her life, but time has run out. It seems like something is missing, in fact something must be missing, but since she has no experience of reality she can’t distinguish truth from lies.

You can’t understand the illusion until you have experience of the reality.

Apathy is a disease that must be destroyed from the inside-out.
→ Vidyapati dasa is no one special.

49% of ‘green house’ gases in New Zealand are produced by the agriculture industry,
The number one cause of water pollution is meat production,
Heart disease and cancer have been directly linked to a diet high in animal fats and protein,
World starvation could be solved if all the food grains fed to livestock were fed to humans directly,
There is a direct statistical link showing increased family violence amongst slaughterhouse workers,
Save the world, but don’t touch my diet!

The majority of ‘P’ lab raids have found young children living in these make-shift drug factories,
The number one cause of family violence and family break-ups is drug addiction,
There is no denying the fact that licit or illicit drugs permanently damage physical and mental health,
The average age at which a person begins taking intoxication is 13 but some start as young as 8,
Most people admit that their intoxication habits are an attempt to forget,
Save the world, but don’t touch my intoxication!

Teen promiscuity has been directly linked to decreased physical and mental health in adult life,
Children born our of wed-lock are statistically lower achievers at school and more likely to suffer from depression in later life,
80% of men in America admit to having cheated on their wives,
One in four women and one in eight men have been sexually assaulted at some point in their life,
50% of men admit to an addiction to pornography,
Save the world, but don’t touch my sex life!

$5.5 million is lost through gambling everyday in New Zealand,
There are 14 convictions relating to gambling addictions everyday in New Zealand,
A problem gambler can directly affect the lives of over 5 people around them,
There is statistical evidence linking gambling with increased suicide rates, drug addiction, and child negligence,
The majority of slot machines and casinos are located in low income neighbourhoods,
Save the world, but don’t touch my gaming!

There are over 1 million prescriptions for state funded anti-depressants handed out every year in New Zealand,
And 50% of adults are now expected to suffer from severe depression at some point in their lives,
Every twelve days a woman is beaten to death by her husband in New Zealand,
Mental health is expected to become the number one health problem in the world by 2012,
The average person feels less fulfilled in their lives than their counterparts 50 years ago,
Save the world, but don’t try changing my life in any way!

*the majority of the above statistics are from New Zealand newspaper articles I collected over the past year.

Apathy is a disease that must be destroyed from the inside-out.
→ Vidyapati dasa is no one special.

49% of ‘green house’ gases in New Zealand are produced by the agriculture industry,
The number one cause of water pollution is meat production,
Heart disease and cancer have been directly linked to a diet high in animal fats and protein,
World starvation could be solved if all the food grains fed to livestock were fed to humans directly,
There is a direct statistical link showing increased family violence amongst slaughterhouse workers,
Save the world, but don’t touch my diet!

The majority of ‘P’ lab raids have found young children living in these make-shift drug factories,
The number one cause of family violence and family break-ups is drug addiction,
There is no denying the fact that licit or illicit drugs permanently damage physical and mental health,
The average age at which a person begins taking intoxication is 13 but some start as young as 8,
Most people admit that their intoxication habits are an attempt to forget,
Save the world, but don’t touch my intoxication!

Teen promiscuity has been directly linked to decreased physical and mental health in adult life,
Children born our of wed-lock are statistically lower achievers at school and more likely to suffer from depression in later life,
80% of men in America admit to having cheated on their wives,
One in four women and one in eight men have been sexually assaulted at some point in their life,
50% of men admit to an addiction to pornography,
Save the world, but don’t touch my sex life!

$5.5 million is lost through gambling everyday in New Zealand,
There are 14 convictions relating to gambling addictions everyday in New Zealand,
A problem gambler can directly affect the lives of over 5 people around them,
There is statistical evidence linking gambling with increased suicide rates, drug addiction, and child negligence,
The majority of slot machines and casinos are located in low income neighbourhoods,
Save the world, but don’t touch my gaming!

There are over 1 million prescriptions for state funded anti-depressants handed out every year in New Zealand,
And 50% of adults are now expected to suffer from severe depression at some point in their lives,
Every twelve days a woman is beaten to death by her husband in New Zealand,
Mental health is expected to become the number one health problem in the world by 2012,
The average person feels less fulfilled in their lives than their counterparts 50 years ago,
Save the world, but don’t try changing my life in any way!

*the majority of the above statistics are from New Zealand newspaper articles I collected over the past year.

B12 crisis may be the cause of chronic fatigue in devotees
→ Home

B12 is an essential vitamin for the human body. The body can't create it itself, so it needs to be supplied from an outside source. However, there are very few good vegan and vegetarian sources of B12.

Dr. Philip Weeks told me about the B12 crisis on my last visit to him. He had noticed that almost every devotee (practitioner of Krishna consciousness) who came to see him had a low level of the vitamin. An abrupt change in diet is probably to blame. Krishna consciousness automatically leads one to become vegetarian (as a pleasant positive side effect of the practice, not as an end in itself). However, if someone has been eating copious amounts of meat for generations and then suddenly stops their self-degrading practice, the body's B12 supply may run dry.

The situation is further complicated by the fact that B12 is stored in the body for a long time. So, a person may be fine for 2-years of not getting enough of the vitamin and then they suddenly start getting really sick for seemingly no reason. Symptoms of B12 deficiency are listed on the following websites:

http://www.veganhealth.org/b12/sympt
http://www.b12patch.com/about-b12deficiency.html

The most common initial symptom is fatigue and depression (which indeed seems to be a common issues affecting many, many devotees).

So, what to do? First of all it is a good idea to go to a western doctor and have one's blood tested (though watch out for the B12 analogues which might confuse a blood test - read about those here and here too). That will reveal if indeed there is a lack of B12 in the body. If this is the case the vitamin has to be replenished. However, taking supplements won't really work, because B12 is very difficult to absorb into the body. It would take a long time of taking pills to replenish the body's vitamin supplies. The only two options seem to be getting a B12 injection from a doctor, or using the following ingenious B12 patches:

http://www.b12patch.com/

Then, once the B12-levels are up again, they can be kept up by taking Engevita Nutritional Yeast (one of the few reliable vegan sources of B12).

One might ask how vegan cultures got their supply of B12 for thousands of years before B12 injections were invented. Well, for one, the people in those cultures are probably genetically predisposed to surviving with a less supply of B12 than us westerners. Then there is also dirt. That's right: dirt! Surprisingly, dirt often contains some B12. Cow dung, for example, is very rich in the vitamin. Agricultural field used to be fertilized with cow dung, so a little bit of it would inevitably end up on people's plates. Nowadays, however, with chemical fertilizers being the order of the day and food being super-clean and sterile, dirt can only rarely find its way into our digestion system. So, no B12 for us.

I recorded my conversation with Dr Phil on the topic. Please listen to it here (5 minutes):

B12 crisis may be the cause of chronic fatigue in devotees
→ Home

B12 is an essential vitamin for the human body. The body can't create it itself, so it needs to be supplied from an outside source. However, there are very few good vegan and vegetarian sources of B12.

Dr. Philip Weeks told me about the B12 crisis on my last visit to him. He had noticed that almost every devotee (practitioner of Krishna consciousness) who came to see him had a low level of the vitamin. An abrupt change in diet is probably to blame. Krishna consciousness automatically leads one to become vegetarian (as a pleasant positive side effect of the practice, not as an end in itself). However, if someone has been eating copious amounts of meat for generations and then suddenly stops their self-degrading practice, the body's B12 supply may run dry.

The situation is further complicated by the fact that B12 is stored in the body for a long time. So, a person may be fine for 2-years of not getting enough of the vitamin and then they suddenly start getting really sick for seemingly no reason. Symptoms of B12 deficiency are listed on the following websites:

http://www.veganhealth.org/b12/sympt
http://www.b12patch.com/about-b12deficiency.html

The most common initial symptom is fatigue and depression (which indeed seems to be a common issues affecting many, many devotees).

So, what to do? First of all it is a good idea to go to a western doctor and have one's blood tested (though watch out for the B12 analogues which might confuse a blood test - read about those here and here too). That will reveal if indeed there is a lack of B12 in the body. If this is the case the vitamin has to be replenished. However, taking supplements won't really work, because B12 is very difficult to absorb into the body. It would take a long time of taking pills to replenish the body's vitamin supplies. The only two options seem to be getting a B12 injection from a doctor, or using the following ingenious B12 patches:

http://www.b12patch.com/

Then, once the B12-levels are up again, they can be kept up by taking Engevita Nutritional Yeast (one of the few reliable vegan sources of B12).

One might ask how vegan cultures got their supply of B12 for thousands of years before B12 injections were invented. Well, for one, the people in those cultures are probably genetically predisposed to surviving with a less supply of B12 than us westerners. Then there is also dirt. That's right: dirt! Surprisingly, dirt often contains some B12. Cow dung, for example, is very rich in the vitamin. Agricultural field used to be fertilized with cow dung, so a little bit of it would inevitably end up on people's plates. Nowadays, however, with chemical fertilizers being the order of the day and food being super-clean and sterile, dirt can only rarely find its way into our digestion system. So, no B12 for us.

I recorded my conversation with Dr Phil on the topic. Please listen to it here (5 minutes):

Mind Battle
→ Servant's Report

Trying like a small child, struggling to walk, once again but this time different, not alone. Which is good and bad, for now there is help but also greater responsibility to help her and set the proper example. Anartha-- unnecessary, NO NEED... but still the mind challenges, "Just a little, a slight glance, what's the harm?" Implanting seeds of desire that take strong roots without even noticing until your creeper is choked almost to death. You may call it harmless but I know the truth, I know how far I can fall.

What is so hard about rising early no matter what and starting the day immersed in spiritual vibration? For how much does it help keep one fixed in Transcendence. But don't go back to sleep, at least during the sacred time of pre-dawn. Sometimes you are fooled and left with the vivid, crazy dreams of regret. Make it this far and then use your time (oh so valuable) wisely in service-- even apparently mundane but not if you know what to do with the fruits. Push on, push forward and so much can be accomplished.

It hit me during the football game and she, left in the the other room alone and upset-- am I sacrificing my dreams for this? "You can do both," my mind retorts. "Don't be a fanatic." But you've told me that before and I listened and failed and failed again. Must get back the determination I once had...

Mind Battle
→ Servant's Report

Trying like a small child, struggling to walk, once again but this time different, not alone. Which is good and bad, for now there is help but also greater responsibility to help her and set the proper example. Anartha-- unnecessary, NO NEED... but still the mind challenges, "Just a little, a slight glance, what's the harm?" Implanting seeds of desire that take strong roots without even noticing until your creeper is choked almost to death. You may call it harmless but I know the truth, I know how far I can fall.

What is so hard about rising early no matter what and starting the day immersed in spiritual vibration? For how much does it help keep one fixed in Transcendence. But don't go back to sleep, at least during the sacred time of pre-dawn. Sometimes you are fooled and left with the vivid, crazy dreams of regret. Make it this far and then use your time (oh so valuable) wisely in service-- even apparently mundane but not if you know what to do with the fruits. Push on, push forward and so much can be accomplished.

It hit me during the football game and she, left in the the other room alone and upset-- am I sacrificing my dreams for this? "You can do both," my mind retorts. "Don't be a fanatic." But you've told me that before and I listened and failed and failed again. Must get back the determination I once had...

Paper accepted at WoMo 2007
→ Home

I just had a paper accepted for publication at the Second International Workshop on Modular Ontologies (WoMo 2007) co-located with the Knowledge Capture conference (K-CAP 2007). My paper is "The State of Multi-User Ontology Engineering".

You can download the paper here, or in the publication section of this website. This will be the last paper I publish for a while. From now on it's exclusive PhD thesis writing for me.

Paper accepted at WoMo 2007
→ Home

I just had a paper accepted for publication at the Second International Workshop on Modular Ontologies (WoMo 2007) co-located with the Knowledge Capture conference (K-CAP 2007). My paper is "The State of Multi-User Ontology Engineering".

You can download the paper here, or in the publication section of this website. This will be the last paper I publish for a while. From now on it's exclusive PhD thesis writing for me.

Zen cooking documentary
→ Home

Howtocookyourlife L200709101828 An upcoming film about a Buddhist cook. This begs the question: why didn't they make a film like this with the Hare Krishna's instead? What's the "kitchen religion" Buddhism or Vaishnavaism (Krishna consciousness)?

There is obviously a market for and interest in this sort of movie. It seems like a great way to present our philosophy. Kurma prabhu are you listening?

Zen cooking documentary
→ Home

Howtocookyourlife L200709101828 An upcoming film about a Buddhist cook. This begs the question: why didn't they make a film like this with the Hare Krishna's instead? What's the "kitchen religion" Buddhism or Vaishnavaism (Krishna consciousness)?

There is obviously a market for and interest in this sort of movie. It seems like a great way to present our philosophy. Kurma prabhu are you listening?

Saturday Feast: Bhagavatam seed verses
→ Home

I hosted another Saturday Feast at my flat today. The last time I hosted a feast I was a bit late cooking. I guess my multi-person cooking skills were a bit rusty, since it had been a while since I had done something like this. However, I seem to have gotten the hang of it again. Today I was a lot quicker. I got the lunch finished right on time, on the dot. 2.5 hours from start to finish to prepare the meal.

Unfortunately, no one was there to eat it. At first I thought I had made the classic mistake of establishing a precedent of actually starting 30-minutes later than I advertise (Sitapati talks about this common practice and its ill effects in his "preaching on purpose" eBook). However, it turned out that everyone was genuinely delayed for a variety of reasons. I had 5 guests in total.

On the menu for lunch:

Fennel Basmati White Rice
Seychellian Carri Coco Curry
South China Stir-Fry
Baked Potato Wedges
Tomato Chutney
Strawberry Halava
Banana Vanilla Soya Milk Drink

Pictures of the meal (click on the pictures for a full-size version):

plate 1 plate 2
One guest always asks me in amazement if I make the chutney myself or rather, buy them in a shop. They are really not at all difficult to make. So, if you're reading this, the recipe for tomato chutney is on page 80 in the "Great Vegetarian Dishes" cookbook by Kurma dasa (order from BLservices in Europe, Krishna.com in the USA, Amazon.com, or Amazon.co.uk).

After lunch we chanted one round (108 mantras) of the Hare Krishna mantra on beads in unison. Usually we have a kirtan, but today almost everyone brought their own japa beads, so I thought we might as well use them.

We then discussed the four seed verses of the Srimad Bhagavatam (2.9.33, 2.9.34, 2.9.35, 2.9.36). These verses are the first instructions that Krishna gave to Brahma, the first created living entity in our universe. From these instructions Brahma could expand the purport of all the Vedic literature. This discussion culminated in the need to gain this knowledge by disciplic succession. It is impossible to speculate and attain knowledge of the true personal form of God (the highest one can come with speculation is to the point of realizing that everything is "one"). Knowledge about Krishna must come down from Krishna himself, there is simply no other way to attain it. Just like an ant can't gain knowledge of the Large Hadron Collider by its own capacity.

Saturday Feast: Bhagavatam seed verses
→ Home

I hosted another Saturday Feast at my flat today. The last time I hosted a feast I was a bit late cooking. I guess my multi-person cooking skills were a bit rusty, since it had been a while since I had done something like this. However, I seem to have gotten the hang of it again. Today I was a lot quicker. I got the lunch finished right on time, on the dot. 2.5 hours from start to finish to prepare the meal.

Unfortunately, no one was there to eat it. At first I thought I had made the classic mistake of establishing a precedent of actually starting 30-minutes later than I advertise (Sitapati talks about this common practice and its ill effects in his "preaching on purpose" eBook). However, it turned out that everyone was genuinely delayed for a variety of reasons. I had 5 guests in total.

On the menu for lunch:

Fennel Basmati White Rice
Seychellian Carri Coco Curry
South China Stir-Fry
Baked Potato Wedges
Tomato Chutney
Strawberry Halava
Banana Vanilla Soya Milk Drink

Pictures of the meal (click on the pictures for a full-size version):

plate 1 plate 2
One guest always asks me in amazement if I make the chutney myself or rather, buy them in a shop. They are really not at all difficult to make. So, if you're reading this, the recipe for tomato chutney is on page 80 in the "Great Vegetarian Dishes" cookbook by Kurma dasa (order from BLservices in Europe, Krishna.com in the USA, Amazon.com, or Amazon.co.uk).

After lunch we chanted one round (108 mantras) of the Hare Krishna mantra on beads in unison. Usually we have a kirtan, but today almost everyone brought their own japa beads, so I thought we might as well use them.

We then discussed the four seed verses of the Srimad Bhagavatam (2.9.33, 2.9.34, 2.9.35, 2.9.36). These verses are the first instructions that Krishna gave to Brahma, the first created living entity in our universe. From these instructions Brahma could expand the purport of all the Vedic literature. This discussion culminated in the need to gain this knowledge by disciplic succession. It is impossible to speculate and attain knowledge of the true personal form of God (the highest one can come with speculation is to the point of realizing that everything is "one"). Knowledge about Krishna must come down from Krishna himself, there is simply no other way to attain it. Just like an ant can't gain knowledge of the Large Hadron Collider by its own capacity.

Glories of the sauna
→ Home

On the advice of Dr. Weeks I've started using the local swimming pool's sauna to improve my health. Sauna vary in heat and humidity. The one in the Manchester Aquatic Center consists of a room heated to 80 C with relatively low humidity. They also have a steam room with 100% humidity. Some crazy suicidal people use really, really hot saunas.

From what I've read it seems that dry saunas are good for digestive disorders (dry up all the mucus in the body), while wet saunas/steam rooms are good for healing respiratory illnesses. In practice, I found that I much prefer the dry sauna to the wet ones.

Some people like to use the sauna after exercising, but, from what I've read, this is not a good idea. This is because the heat of the sauna increases greatly increases one's heart rate. The body needs lots of oxygen to sweat and cool itself down. After vigorous exercise one's body is already hot and sweaty, so if one jumps straight into the sauna in such a state, there is a magnified risk of heart attack. A 20-minute wait is therefore recommended between exercise and sauna use.
At first I couldn't stay in the sauna for more than 5-minutes. I could hardly breath and felt quite light headed. Finally stumbling out of the hot room I needed to lie down on one of the benches for 15-minutes to recover.

Now, however, after just 5 visits spread over the last 5 weeks, my body has gotten more used to the heat. I now initially stay in for 10-minutes, go out to cool off, in for another 8-minutes, cool off, in for another 6-minutes, cool-off, in for another 4-minutes, cool off, in for another 2-minutes, out cool-off and lie down for a good 20-minutes to recover. After that I do some swimming. I take it easy the first few laps of the pool, since I'm still a bit shaky after the heat-therapy.

The increase in time I can spend in the heat seems to be directly released to how much my body can sweat. Previous to using the sauna I would hardly sweat on any occasion. However, I think the intense heat has "encouraged" my body to open its sweat pores. It's like holding a gun up to the body and saying: "sweat or die!" The benefit is of this is not only that it allows me to spend more time in hot places. Sweating also removes toxins from the body. They literally ooze out the skin (eww, yuck).

My digestion improves more and more after each visit. At the moment the beneficial effect wears off four days after each visit. Let's hope the time period of well-being increases over time.

Glories of the sauna
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On the advice of Dr. Weeks I've started using the local swimming pool's sauna to improve my health. Sauna vary in heat and humidity. The one in the Manchester Aquatic Center consists of a room heated to 80 C with relatively low humidity. They also have a steam room with 100% humidity. Some crazy suicidal people use really, really hot saunas.

From what I've read it seems that dry saunas are good for digestive disorders (dry up all the mucus in the body), while wet saunas/steam rooms are good for healing respiratory illnesses. In practice, I found that I much prefer the dry sauna to the wet ones.

Some people like to use the sauna after exercising, but, from what I've read, this is not a good idea. This is because the heat of the sauna increases greatly increases one's heart rate. The body needs lots of oxygen to sweat and cool itself down. After vigorous exercise one's body is already hot and sweaty, so if one jumps straight into the sauna in such a state, there is a magnified risk of heart attack. A 20-minute wait is therefore recommended between exercise and sauna use.
At first I couldn't stay in the sauna for more than 5-minutes. I could hardly breath and felt quite light headed. Finally stumbling out of the hot room I needed to lie down on one of the benches for 15-minutes to recover.

Now, however, after just 5 visits spread over the last 5 weeks, my body has gotten more used to the heat. I now initially stay in for 10-minutes, go out to cool off, in for another 8-minutes, cool off, in for another 6-minutes, cool-off, in for another 4-minutes, cool off, in for another 2-minutes, out cool-off and lie down for a good 20-minutes to recover. After that I do some swimming. I take it easy the first few laps of the pool, since I'm still a bit shaky after the heat-therapy.

The increase in time I can spend in the heat seems to be directly released to how much my body can sweat. Previous to using the sauna I would hardly sweat on any occasion. However, I think the intense heat has "encouraged" my body to open its sweat pores. It's like holding a gun up to the body and saying: "sweat or die!" The benefit is of this is not only that it allows me to spend more time in hot places. Sweating also removes toxins from the body. They literally ooze out the skin (eww, yuck).

My digestion improves more and more after each visit. At the moment the beneficial effect wears off four days after each visit. Let's hope the time period of well-being increases over time.

Slaughterhouse civilization
→ Unplugged Ice

I'm taking classes at a community college in Hawaii. This semester i am taking "World History", which is really a bad fiction read; "Philosophy (logic)", which is the proselytizing front of agnosticism; "Food Science and Human Nutrition", which must be partially funded by the meat industry; and "English", which is a business language.

Luckily i used to like reading fiction so it's bearable in that sense.

Slaughterhouse civilization
→ Unplugged Ice

I'm taking classes at a community college in Hawaii. This semester i am taking "World History", which is really a bad fiction read; "Philosophy (logic)", which is the proselytizing front of agnosticism; "Food Science and Human Nutrition", which must be partially funded by the meat industry; and "English", which is a business language.

Luckily i used to like reading fiction so it's bearable in that sense.

Corporate chaplains on the rise
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Corporations in the United States are increasingly hiring chaplains for the workplace. These clergymen come into the offices maybe once a week and employees can talk to them if and when they wish. The chaplains give confidential advice on all life's problems to those people that choose to take advantage of their guidance. They don't force themselves onto anyone who doesn't want their help.

A great benefit of the corporate chaplain is that in an increasingly dog-eat-dog world the chaplain is not some good-for-nothing boss, nor a double-crossing so-called mentor who really just has his own best interest in mind. Instead, he is there for just one reason: to care. And a little care and attention is really just all everyone wants, right?

The trend in the predominantly christian USA is to hire christian chaplains, but I see no reason why there couldn't be successful vaisnava chaplains, too. This is especially so in countries were the traditional churches are mistrusted or frowned upon. However, even in the USA the demand for corporate chaplains far exceeds the supply. There are just not enough spiritually educated people around who are will and able to genuinely care for others. It's a huge growth industry.

This makes me think of Ameyatma's article on implementing Varnashra Universities. But why establish external educational institutions that people need to make an effort to visit? Instead here is the possibility of meeting and helping people directly in their workplaces and getting paid for it too.

I think members of the Krishna consciousness network are ideally suited for this kind of non-sectarian, educational, care-given work. Indeed, employees who are getting guidance from Vaisnava chaplains are more likely to be able to lead a mode of goodness lifestyle, free from so many self-degrading activities. They can be happier, more productive and make spiritual progress, all at the same time. It's a win-win situation.

Someone should try this!

More information in the following articles:

Corporate chaplains on the rise
→ Home

Corporations in the United States are increasingly hiring chaplains for the workplace. These clergymen come into the offices maybe once a week and employees can talk to them if and when they wish. The chaplains give confidential advice on all life's problems to those people that choose to take advantage of their guidance. They don't force themselves onto anyone who doesn't want their help.

A great benefit of the corporate chaplain is that in an increasingly dog-eat-dog world the chaplain is not some good-for-nothing boss, nor a double-crossing so-called mentor who really just has his own best interest in mind. Instead, he is there for just one reason: to care. And a little care and attention is really just all everyone wants, right?

The trend in the predominantly christian USA is to hire christian chaplains, but I see no reason why there couldn't be successful vaisnava chaplains, too. This is especially so in countries were the traditional churches are mistrusted or frowned upon. However, even in the USA the demand for corporate chaplains far exceeds the supply. There are just not enough spiritually educated people around who are will and able to genuinely care for others. It's a huge growth industry.

This makes me think of Ameyatma's article on implementing Varnashra Universities. But why establish external educational institutions that people need to make an effort to visit? Instead here is the possibility of meeting and helping people directly in their workplaces and getting paid for it too.

I think members of the Krishna consciousness network are ideally suited for this kind of non-sectarian, educational, care-given work. Indeed, employees who are getting guidance from Vaisnava chaplains are more likely to be able to lead a mode of goodness lifestyle, free from so many self-degrading activities. They can be happier, more productive and make spiritual progress, all at the same time. It's a win-win situation.

Someone should try this!

More information in the following articles:

Saturday Feast: rejecting materially motivated religion
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Last Saturday I hosted a meeting at my flat. It had been a long time since I had done such a thing.

Just 3 guests came. Two regular friends and one friend of a friend: a German exchange student from Berlin who was new to Krishna consciousness.

We started off by having lunch and general chatting. On the menu:

  • Sweet potatoes in cayenne, ginger and groundnut sauce
  • Baked vegetables with rosemary (which I over-salted)
  • Apple chutney
  • Cashew basmati brown rice
  • Chinese almond cookies
  • Mango and orange nectar drink

After lunch we had a kirtan.

Then we discussed the second verse of the Bhagavatam (for 2 hours!). Actually, we only made through the first half of this verse. There is so much stuff packed into each Bhagavatam verse. One can talk about each verse for months!

The verse is:
"Completely rejecting all religious activities which are materially motivated, this Bhagavata Purana propounds the highest truth, which is understandable by those devotees who are fully pure in heart. The highest truth is reality distinguished from illusion for the welfare of all. Such truth uproots the threefold miseries. This beautiful Bhagavatam, compiled by the great sage Vyasadeva [in his maturity], is sufficient in itself for God realization. What is the need of any other scripture? As soon as one attentively and submissively hears the message of Bhagavatam, by this culture of knowledge the Supreme Lord is established within his heart." (SB1.1.2)

All in all, every really enjoyed the afternoon of hearing, chanting and feasting. I must do this more often.

Saturday Feast: rejecting materially motivated religion
→ Home

Last Saturday I hosted a meeting at my flat. It had been a long time since I had done such a thing.

Just 3 guests came. Two regular friends and one friend of a friend: a German exchange student from Berlin who was new to Krishna consciousness.

We started off by having lunch and general chatting. On the menu:

  • Sweet potatoes in cayenne, ginger and groundnut sauce
  • Baked vegetables with rosemary (which I over-salted)
  • Apple chutney
  • Cashew basmati brown rice
  • Chinese almond cookies
  • Mango and orange nectar drink

After lunch we had a kirtan.

Then we discussed the second verse of the Bhagavatam (for 2 hours!). Actually, we only made through the first half of this verse. There is so much stuff packed into each Bhagavatam verse. One can talk about each verse for months!

The verse is:
"Completely rejecting all religious activities which are materially motivated, this Bhagavata Purana propounds the highest truth, which is understandable by those devotees who are fully pure in heart. The highest truth is reality distinguished from illusion for the welfare of all. Such truth uproots the threefold miseries. This beautiful Bhagavatam, compiled by the great sage Vyasadeva [in his maturity], is sufficient in itself for God realization. What is the need of any other scripture? As soon as one attentively and submissively hears the message of Bhagavatam, by this culture of knowledge the Supreme Lord is established within his heart." (SB1.1.2)

All in all, every really enjoyed the afternoon of hearing, chanting and feasting. I must do this more often.

Closed for Summer
→ ISKCON Communications


Hare Krishna! Apologies to the regular readers of the ISKCON Communications Blog for not having posted in quite some time. I have been in Italy - first for an ISKCON Studies Institute conference, and then for some personal holiday time. The trip has been wonderful on many levels, but my expectations that I would have time to blog and a dependable internet connection have both proven unrealistic.

Here in Italy, I have noticed that life moves at a different pace than it does in North America. For instance, walking and bicycling is more common, meals can last several hours, and it is not frowned upon for grown adults to make time for naps in the middle of the day. Along those lines, I have also noticed that a lot of businesses and services simply close shop during these - the hottest, slowest days of summer. I have even started to get used to the simple handwritten signs on the doors of shops, cafés, or offices: <chiuso per ferie> aka closed for summer.

Unapologetic, in August many Italians pack up, flee the cities, and head for the mountains and seaside for some needed rejuvenation. And the unadorned notes they leave behind simply state the truth - "We are taking a break right now. We will be back soon enough. The world will not fall apart without us here, nor will anyone forget about us. We need this time to ourselves, but we will serve you again."

Readers, please consider this blog post my "closed for summer" sign for the IC blog. I hope that when I am back in the States and have had a chance to catch my breath and deal with the overflow of emails awaiting me, I can get back to blogging with a new passion. I'm also excited to explore some new ideas - like making this IC a team blog and building a first-draft IC website.

But all of that will happen, I hope, in due time. Til then, please excuse the locks on the door and shutters on the windows.

ys,
Vyenkata Bhatta dasa

Closed for Summer
→ ISKCON Communications


Hare Krishna! Apologies to the regular readers of the ISKCON Communications Blog for not having posted in quite some time. I have been in Italy - first for an ISKCON Studies Institute conference, and then for some personal holiday time. The trip has been wonderful on many levels, but my expectations that I would have time to blog and a dependable internet connection have both proven unrealistic.

Here in Italy, I have noticed that life moves at a different pace than it does in North America. For instance, walking and bicycling is more common, meals can last several hours, and it is not frowned upon for grown adults to make time for naps in the middle of the day. Along those lines, I have also noticed that a lot of businesses and services simply close shop during these - the hottest, slowest days of summer. I have even started to get used to the simple handwritten signs on the doors of shops, cafés, or offices: <chiuso per ferie> aka closed for summer.

Unapologetic, in August many Italians pack up, flee the cities, and head for the mountains and seaside for some needed rejuvenation. And the unadorned notes they leave behind simply state the truth - "We are taking a break right now. We will be back soon enough. The world will not fall apart without us here, nor will anyone forget about us. We need this time to ourselves, but we will serve you again."

Readers, please consider this blog post my "closed for summer" sign for the IC blog. I hope that when I am back in the States and have had a chance to catch my breath and deal with the overflow of emails awaiting me, I can get back to blogging with a new passion. I'm also excited to explore some new ideas - like making this IC a team blog and building a first-draft IC website.

But all of that will happen, I hope, in due time. Til then, please excuse the locks on the door and shutters on the windows.

ys,
Vyenkata Bhatta dasa