Acupuncture (part 8): emotional role model
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Happy   sad

After the great morning class by Adikarta I hopped on a train back to Manchester. On the way I stopped off in Hereford for an appointment with Dr. Philip Weeks.

The combination of irregular meals, too much heat, deep-fried foods, too much exercise and not enough sleep while I was staying in Swansea had temporarily put my digestion out of action. My body recovered soon enough however. Note to self: you must not stay in an unregulated environment for too long, else your body might not be able to heal itself.

Phil played a bit of a psychologist/counsellor role and got me to explore my hidden emotional world. He wanted me to understand, express and label my emotions. There is a washing machine full of emotions inside of me, just itching to be let out.

Example: he asked me what I would want to say to someone at Uni who puts me down, or insults me. After thinking about it for a while I answered that I would want to lecture them on their positions as not being their body and being too much absorbed in the false ego (ahankara). But that would be an intellectual response. He wanted an emotional reaction. I found this a very difficult aspect to get my head around. Indeed, that is part of the problem; I try to understand, I don't just simply "feel".

Philip felt that my medical condition was deeply linked to my suppressing my emotions. I'm doing a lot better now than even just one year ago, but there is only so much that he can do with acupuncture, herbs, tinctures, nutrition, drugs, magnets, homeopathy and Ayurveda (quite a repertoire, no?). The key to a complete cure is this emotional issue, since that is the underlying cause of my ulcerative colitis.

Quite simply: I don't value emotions. I don't think they are important. Western education reinforces this world view. Intellectualism is seen as supreme. Emotions are a necessary evil that pops up every now and again. Heck, I'm doing a PhD in Description Logic! No chance for emotions there.

Blocking out the so-called "negative" emotions doesn't make them go away; instead they fester inside of the body and come out in unhealthy ways (for example: colon ulcers). Paradoxically, by attempting to block the negative emotions we also stop ourselves from feeling and experiencing positive emotions. All joy and fun in life slowly disappears. We become miserable, cold-hearted logicians, instead of being bubbly happy campers.

I could see what Phil was talking about. He suggested I find an emotion role model: a profoundly emotional person whom I could deeply respect and imitate. That would help me to understand and value emotions.

After a long discussion Phil stuck some needles in my lower back (which was actually quite painful) and my arm pit. Apparently this successfully unblocked a prana / chi route into my digestion. Now more energy will be able to power those bodily functions. After the treatment I felt a strange kind of muscular fatigue; kind of like I'd been lifting weights for an hour. Acupuncture is powerful stuff. He also gave me a preparation that will help my body produce more enzymes and detox more.

Oh yeah, if anyone knows of a good emotional role model for me: please suggest.

Acupuncture (part 8): emotional role model
→ Home

Happy   sad

After the great morning class by Adikarta I hopped on a train back to Manchester. On the way I stopped off in Hereford for an appointment with Dr. Philip Weeks.

The combination of irregular meals, too much heat, deep-fried foods, too much exercise and not enough sleep while I was staying in Swansea had temporarily put my digestion out of action. My body recovered soon enough however. Note to self: you must not stay in an unregulated environment for too long, else your body might not be able to heal itself.

Phil played a bit of a psychologist/counsellor role and got me to explore my hidden emotional world. He wanted me to understand, express and label my emotions. There is a washing machine full of emotions inside of me, just itching to be let out.

Example: he asked me what I would want to say to someone at Uni who puts me down, or insults me. After thinking about it for a while I answered that I would want to lecture them on their positions as not being their body and being too much absorbed in the false ego (ahankara). But that would be an intellectual response. He wanted an emotional reaction. I found this a very difficult aspect to get my head around. Indeed, that is part of the problem; I try to understand, I don't just simply "feel".

Philip felt that my medical condition was deeply linked to my suppressing my emotions. I'm doing a lot better now than even just one year ago, but there is only so much that he can do with acupuncture, herbs, tinctures, nutrition, drugs, magnets, homeopathy and Ayurveda (quite a repertoire, no?). The key to a complete cure is this emotional issue, since that is the underlying cause of my ulcerative colitis.

Quite simply: I don't value emotions. I don't think they are important. Western education reinforces this world view. Intellectualism is seen as supreme. Emotions are a necessary evil that pops up every now and again. Heck, I'm doing a PhD in Description Logic! No chance for emotions there.

Blocking out the so-called "negative" emotions doesn't make them go away; instead they fester inside of the body and come out in unhealthy ways (for example: colon ulcers). Paradoxically, by attempting to block the negative emotions we also stop ourselves from feeling and experiencing positive emotions. All joy and fun in life slowly disappears. We become miserable, cold-hearted logicians, instead of being bubbly happy campers.

I could see what Phil was talking about. He suggested I find an emotion role model: a profoundly emotional person whom I could deeply respect and imitate. That would help me to understand and value emotions.

After a long discussion Phil stuck some needles in my lower back (which was actually quite painful) and my arm pit. Apparently this successfully unblocked a prana / chi route into my digestion. Now more energy will be able to power those bodily functions. After the treatment I felt a strange kind of muscular fatigue; kind of like I'd been lifting weights for an hour. Acupuncture is powerful stuff. He also gave me a preparation that will help my body produce more enzymes and detox more.

Oh yeah, if anyone knows of a good emotional role model for me: please suggest.

Teachers Training
→ Vidyapati dasa is no one special.

For the last week I have been attending a course on Teacher's Training, run by the VTE, which is based in Mayapura. Atul-Krsna Prabhu teaches this course, as well as Bhakt-Sastri, Bhakti-Vaibhava, and Bhakti-Sastri Teachers Training courses. Tomorrow we start a week of Bhakti-Sastri Teachers Training.

This week past has been very insightful. We have learned alot about class structure, and basic teaching techniques. Alot of the theory we went over is pretty awesome. One thing that I think has become clear to me through this course is that the Loft styled preaching would benefit from adding more structure to it's approach of educating people about Krsna consciousness.

One thing I've noticed in the past is that alot of successful religious/spiritual/other groups utilise the system of courses in their teaching. For example, in many Christian churches there is the Alpha course, a structure 10 week course which ends in a weekend away. When facilitated properly this course works well. When I was a teenager I was actually a facilitator for a youth Alpha course at an Anglican church. People generally feel like they are going somewhere when you offer them a structured course, as opposed to just running constant 'first-timer' classes to people everytime they show up at your door. They come each week, and learn something new, which builds on what they learned previously. For some reason this seems to be lacking in a lot of Hare Krsna centre. I don't know why.

The other thing that hit me about this course is that it emphasises the need for aims/needs driven education, as opposed to content driven. This is something else that I seem to fall into easily. It's easy to ignore the actual needs of the people you are giving a class to, and just focus on the content...but it's highly ineffective.

At the same time as being inlivening, this course is also exhausting. I have hardly been able to do much else at all, aside from attend the course. In just over a week I will be heading down to Wellington for my health focused period. It will probably be needed after this course.

Teachers Training
→ Vidyapati dasa is no one special.

For the last week I have been attending a course on Teacher's Training, run by the VTE, which is based in Mayapura. Atul-Krsna Prabhu teaches this course, as well as Bhakt-Sastri, Bhakti-Vaibhava, and Bhakti-Sastri Teachers Training courses. Tomorrow we start a week of Bhakti-Sastri Teachers Training.

This week past has been very insightful. We have learned alot about class structure, and basic teaching techniques. Alot of the theory we went over is pretty awesome. One thing that I think has become clear to me through this course is that the Loft styled preaching would benefit from adding more structure to it's approach of educating people about Krsna consciousness.

One thing I've noticed in the past is that alot of successful religious/spiritual/other groups utilise the system of courses in their teaching. For example, in many Christian churches there is the Alpha course, a structure 10 week course which ends in a weekend away. When facilitated properly this course works well. When I was a teenager I was actually a facilitator for a youth Alpha course at an Anglican church. People generally feel like they are going somewhere when you offer them a structured course, as opposed to just running constant 'first-timer' classes to people everytime they show up at your door. They come each week, and learn something new, which builds on what they learned previously. For some reason this seems to be lacking in a lot of Hare Krsna centre. I don't know why.

The other thing that hit me about this course is that it emphasises the need for aims/needs driven education, as opposed to content driven. This is something else that I seem to fall into easily. It's easy to ignore the actual needs of the people you are giving a class to, and just focus on the content...but it's highly ineffective.

At the same time as being inlivening, this course is also exhausting. I have hardly been able to do much else at all, aside from attend the course. In just over a week I will be heading down to Wellington for my health focused period. It will probably be needed after this course.

Adikarta das: everything comes from Krishna
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After reading the verse and purport Adikarta Prabhu quotes the Brahma Samhita 5.1 stating that everything comes from Krishna. Matter is an illusion and is compared to Krishna's smile.

Who are we to question the amazing things in the Srimad Bhagavatam? For example: nothing tastes as amazing as prasadam. Also, there may be so many great authors in the world, but none of them compare to the Vedas. So, even if someone made it all up, they would have been the most intelligent person to have ever lived. I'd certainly want to do what they say.

The Gopis are a prime example of complete surrender. They would gladly go to hell for Krishna. Other example of such pure devotees are Ambarisa Maharaja and Haridas Thakur. It is important to read these stories, because they keep us humble. We might sometime become a little proud of our advancement, but these stories put us in our place.

By Krishna consciousness we can realise that we are not the supreme controller. We should just endeavour to control the mind and take everything else as the Lord's arrangement, just like Jesus Christ did. Difficulties help us understand the nature of this material existence. If everything went well we would get too comfortable here. If we just stick to the process we will understand Krishna is actually our greatest friend. When things go wrong for non-devotees they become very disturbed, because they think this world is real. So, just do your duty. Don't listen to the mind and make great progress and make the world a better place.

Questions:

  • How can we not let our false ego get in the way?
  • This is not reality, so why are we so attached to home, family, etc?
  • I'm not particularly inclined to family life, but as a woman how does one achieve the same spiritual position as a sannyasi?

Last word: if you want a really good husband, then you have to go to mangala-arati.

Adikarta das: everything comes from Krishna
→ Home

After reading the verse and purport Adikarta Prabhu quotes the Brahma Samhita 5.1 stating that everything comes from Krishna. Matter is an illusion and is compared to Krishna's smile.

Who are we to question the amazing things in the Srimad Bhagavatam? For example: nothing tastes as amazing as prasadam. Also, there may be so many great authors in the world, but none of them compare to the Vedas. So, even if someone made it all up, they would have been the most intelligent person to have ever lived. I'd certainly want to do what they say.

The Gopis are a prime example of complete surrender. They would gladly go to hell for Krishna. Other example of such pure devotees are Ambarisa Maharaja and Haridas Thakur. It is important to read these stories, because they keep us humble. We might sometime become a little proud of our advancement, but these stories put us in our place.

By Krishna consciousness we can realise that we are not the supreme controller. We should just endeavour to control the mind and take everything else as the Lord's arrangement, just like Jesus Christ did. Difficulties help us understand the nature of this material existence. If everything went well we would get too comfortable here. If we just stick to the process we will understand Krishna is actually our greatest friend. When things go wrong for non-devotees they become very disturbed, because they think this world is real. So, just do your duty. Don't listen to the mind and make great progress and make the world a better place.

Questions:

  • How can we not let our false ego get in the way?
  • This is not reality, so why are we so attached to home, family, etc?
  • I'm not particularly inclined to family life, but as a woman how does one achieve the same spiritual position as a sannyasi?

Last word: if you want a really good husband, then you have to go to mangala-arati.

Sir Ken Robinson: Learning to be Creative
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Sir Ken RobinsonAs Sitapati commented a few posts ago, Sir Ken Robinson gave a great talk at the TED conference. He is funny and makes excellent points about education and creativity. He explains how today's education is basically run for big business vaisyas (I'm adding a bit of a Vedic slant to his interpretation for effect). Education is not there to foster creativity, transmit values or culture. Instead, it is becoming simply a way to give people jobs. Mathematics and languages are considered to be the most important subjects, followed by humanities and then arts. Of arts music and drawing are considered more important than drama or dance. This is so everywhere in the world. The evil forces of money making have contaminated the whole world's priorities.

The result: children's potential is severely underdeveloped.

Sir Robinson also makes the point that education should not be geared simply towards people becoming University professors. All brain, no body, no emotion, no creativity. Those kinds of people consider their bodies just a means of getting their brain from point-A to point-B. Their is more to life than intellectual speculation!

Sir Ken Robinson: Learning to be Creative
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Sir Ken RobinsonAs Sitapati commented a few posts ago, Sir Ken Robinson gave a great talk at the TED conference. He is funny and makes excellent points about education and creativity. He explains how today's education is basically run for big business vaisyas (I'm adding a bit of a Vedic slant to his interpretation for effect). Education is not there to foster creativity, transmit values or culture. Instead, it is becoming simply a way to give people jobs. Mathematics and languages are considered to be the most important subjects, followed by humanities and then arts. Of arts music and drawing are considered more important than drama or dance. This is so everywhere in the world. The evil forces of money making have contaminated the whole world's priorities.

The result: children's potential is severely underdeveloped.

Sir Robinson also makes the point that education should not be geared simply towards people becoming University professors. All brain, no body, no emotion, no creativity. Those kinds of people consider their bodies just a means of getting their brain from point-A to point-B. Their is more to life than intellectual speculation!

Cardiff visit Day 4: Soul Centre website redesign
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The day started with me waking up for mangala-arati at 3:45am.

I spent all of this fourth day of my visit to Wales in Cardiff. I was given the surprise task of working on the Cardiff Soul Centre's website. The old website was in a terrible state. The devotees had tried to get two or three different people to create their website with limited success. I felt like I was the only person in all of Wales who knew some basic principles of web design. Oh well, no need to complain, more service for me.

So, I spent all of the extremely hot day in a hot room with a hot running laptop working on a hot new website for the centre while being very nicely hosted by Premarasa das and Gopinatha das.

The fruits of my labour are online. Click to view the new and improved Soul Centre website.

I finally got back to Swansea very late at night at 11pm (yes, that's super-late for me) and somehow or other sleep-walked my way into bed.

Cardiff visit Day 4: Soul Centre website redesign
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The day started with me waking up for mangala-arati at 3:45am.

I spent all of this fourth day of my visit to Wales in Cardiff. I was given the surprise task of working on the Cardiff Soul Centre's website. The old website was in a terrible state. The devotees had tried to get two or three different people to create their website with limited success. I felt like I was the only person in all of Wales who knew some basic principles of web design. Oh well, no need to complain, more service for me.

So, I spent all of the extremely hot day in a hot room with a hot running laptop working on a hot new website for the centre while being very nicely hosted by Premarasa das and Gopinatha das.

The fruits of my labour are online. Click to view the new and improved Soul Centre website.

I finally got back to Swansea very late at night at 11pm (yes, that's super-late for me) and somehow or other sleep-walked my way into bed.

Tony Robbins: emotion matters most
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Check out this talk by world-famous life-coach Antony Robbins at this year's TED-2006 conference. Man, this guy is a good speaker (although very much in the mode of passion). It's not so much what he's saying, but the power with which he delivers it.

I think the most important point he makes is: emotion!

If you are creative, fun, energetic, focused and emotional enough you can do anything. People will listen to and follow such a person. So, do something worthwhile, become emotionally involved, invest your heart and win big. But how to find something worthwhile to do ...

Tony Robbins: emotion matters most
→ Home

Check out this talk by world-famous life-coach Antony Robbins at this year's TED-2006 conference. Man, this guy is a good speaker (although very much in the mode of passion). It's not so much what he's saying, but the power with which he delivers it.

I think the most important point he makes is: emotion!

If you are creative, fun, energetic, focused and emotional enough you can do anything. People will listen to and follow such a person. So, do something worthwhile, become emotionally involved, invest your heart and win big. But how to find something worthwhile to do ...

The results…
→ Vidyapati dasa is no one special.

So, after that little one week test, I've decided to discontinue using my blog as a sadhana record sheet. The main reason is because I found it hard to analyse it in the format that it was in. Instead, what I'm going to do is just draw-up a suitable sadhana spreadsheet for myself, print that out and use that for a personal record. That way I can easily see when I am slacking off in some area. We have a semi-version of this as it is, in part of our sankirtana score sheet, but I want a more elaborate personal version, including similar headings that I used recently in my blog sadhana records.

Anyway, I am pretty much totally busy for the next two weeks until I move to Wellington...in fact I haven't got much more then a spare second at the moment...

The results…
→ Vidyapati dasa is no one special.

So, after that little one week test, I've decided to discontinue using my blog as a sadhana record sheet. The main reason is because I found it hard to analyse it in the format that it was in. Instead, what I'm going to do is just draw-up a suitable sadhana spreadsheet for myself, print that out and use that for a personal record. That way I can easily see when I am slacking off in some area. We have a semi-version of this as it is, in part of our sankirtana score sheet, but I want a more elaborate personal version, including similar headings that I used recently in my blog sadhana records.

Anyway, I am pretty much totally busy for the next two weeks until I move to Wellington...in fact I haven't got much more then a spare second at the moment...

Swansea visit Day 3: Yoga and Technology
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Karana Karana Devi DasiSome of Karana Karana??(TM)s yoga students commented something interesting. They were admiring Karana??(TM)s use of technology in her yoga sessions. Specifically, they loved how she used her trusty 12?? Apple Powerbook to both play the really nice high-quality background music and remind her of the lesson plan.

No paper. No cassette player (do those still exist?). No ugly monster computer filled full of virus and spyware that crashes every 5 seconds (although there was one like that in the office next door).

She could also, of course, access any other lesson plan, burn practice CDs for students, swap-in other music, print-out handouts (ok, maybe some paper does exist), create custom audio loops and time the class.

The students were saying that, in their experience, no other yoga teacher used technology at all, let alone in such an effective and impressive way.

We call it: yukta-vairagya. Here is an essay by Satsvarupa Dasa Goswami on the topic.

Swansea visit Day 3: Yoga and Technology
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Karana Karana Devi DasiSome of Karana Karana??(TM)s yoga students commented something interesting. They were admiring Karana??(TM)s use of technology in her yoga sessions. Specifically, they loved how she used her trusty 12?? Apple Powerbook to both play the really nice high-quality background music and remind her of the lesson plan.

No paper. No cassette player (do those still exist?). No ugly monster computer filled full of virus and spyware that crashes every 5 seconds (although there was one like that in the office next door).

She could also, of course, access any other lesson plan, burn practice CDs for students, swap-in other music, print-out handouts (ok, maybe some paper does exist), create custom audio loops and time the class.

The students were saying that, in their experience, no other yoga teacher used technology at all, let alone in such an effective and impressive way.

We call it: yukta-vairagya. Here is an essay by Satsvarupa Dasa Goswami on the topic.

What a day…
→ Vidyapati dasa is no one special.

Saturday was very busy, therefore I didn't manage to review my Friday before now...and now my memory is affecting the reviewing process. Material energy means forgetfullness...

Friday:
Rose: 3:40 am
Sloka: 1/2 Gita verses recited
Japa: Not so bad. All in one sitting. Took 1 hour 50 minutes.
Morning Programme: Not attended, as I cook breakfast on Friday morning
Reading:2 hours
Exercise: 1/2 of yoga
Seva: Breakfast cook, kitchen clean, cleaned toilet, 3 hours of book distribution, preaching programme at the Loft (lead kirtana, gave class along with Balagopala, preached at the tables to the guests).
Rest: 10 pm

Saturday:
Rose: 5:30 am
Slokas: 1/2 Gita verses recited
Japa: nice, having spent much of previous night encouraging people to improve their japa.
Morning Programme: Not attended, busy chanting
Reading: 1 hour...
Exercise: none
Seva: 3 hours of book distribution, home programme at one contacts house (Indian family, involved kirtana, Ramadas gave the class, and then prasadam. Took about 3 hours all up.), had a discussion with Khela-tirtha about Krsna conscious philosophy for two hours before resting.
Rest: 9 pm

What a day…
→ Vidyapati dasa is no one special.

Saturday was very busy, therefore I didn't manage to review my Friday before now...and now my memory is affecting the reviewing process. Material energy means forgetfullness...

Friday:
Rose: 3:40 am
Sloka: 1/2 Gita verses recited
Japa: Not so bad. All in one sitting. Took 1 hour 50 minutes.
Morning Programme: Not attended, as I cook breakfast on Friday morning
Reading:2 hours
Exercise: 1/2 of yoga
Seva: Breakfast cook, kitchen clean, cleaned toilet, 3 hours of book distribution, preaching programme at the Loft (lead kirtana, gave class along with Balagopala, preached at the tables to the guests).
Rest: 10 pm

Saturday:
Rose: 5:30 am
Slokas: 1/2 Gita verses recited
Japa: nice, having spent much of previous night encouraging people to improve their japa.
Morning Programme: Not attended, busy chanting
Reading: 1 hour...
Exercise: none
Seva: 3 hours of book distribution, home programme at one contacts house (Indian family, involved kirtana, Ramadas gave the class, and then prasadam. Took about 3 hours all up.), had a discussion with Khela-tirtha about Krsna conscious philosophy for two hours before resting.
Rest: 9 pm

Swansea visit Day 3: Mega Bonanza
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Next day in Swansea. This morning I was again (at the last minute) requested to give the Caitanya Caritamrita class. I somehow managed to speak something, but wished I had had more time to prepare.

Then, after a very light breakfast, having learnt my lesson from a few days ago, intensive yoga training. We started off with a new style of kundalini yoga that Karana Karana wanted to try out. I liked it. It involved lots of sun salutes synchronized with various mantras. I think it would be more accessible than the standard kundalini weird breathing stuff (though there was, of course, plenty of weird breathing in this set as well).

After the kundalini work-out came a full power yoga session taught by the aspiring yoga teachers. The students took turns to teach a few asanas each. Judgement: they were good. Really good! A little meek and unsure of themselves, but with a little bit more practice, Atma Yoga will soon have 10 new expert yoga teachers added to its ranks.

After the power yoga session came another power yoga session. Whew! This one was thankfully a little shorter than the last, but my body was nevertheless starting to rebel.

After the mega-yoga bonanza we had a late lunch. During lunch a devotee came up to me and asked if I wanted to give the Sunday Feast class (due to start in 15-minutes). They wanted to give their congregation a break from hearing from the usual two speakers, not to mention those usual speakers were still out on harinam and unlikely to be back in time. So I hesitantly agreed, not having a clue what I would talk about.

I decided to speak on a verse I really like: BG9.2. By popular request, here is a recording of the class (sorry about the terrible sound quality. I blame it on the cheap, piece-of-junk MP3 player that was used to make the recording. So please: never buy the cheapest electronics products, they are junk!).


(notice the new feature: this blog now has a build-in MP3 player)

After the class I served out the feast to the guests (not wanting to eat so soon after having lunch). Then, when everyone had taken, I also ate some prasadam ??¦ a short while afterwards I collapsed in a chair, exhausted both in body and in mind. Next stop: bed.

Swansea visit Day 3: Mega Bonanza
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Next day in Swansea. This morning I was again (at the last minute) requested to give the Caitanya Caritamrita class. I somehow managed to speak something, but wished I had had more time to prepare.

Then, after a very light breakfast, having learnt my lesson from a few days ago, intensive yoga training. We started off with a new style of kundalini yoga that Karana Karana wanted to try out. I liked it. It involved lots of sun salutes synchronized with various mantras. I think it would be more accessible than the standard kundalini weird breathing stuff (though there was, of course, plenty of weird breathing in this set as well).

After the kundalini work-out came a full power yoga session taught by the aspiring yoga teachers. The students took turns to teach a few asanas each. Judgement: they were good. Really good! A little meek and unsure of themselves, but with a little bit more practice, Atma Yoga will soon have 10 new expert yoga teachers added to its ranks.

After the power yoga session came another power yoga session. Whew! This one was thankfully a little shorter than the last, but my body was nevertheless starting to rebel.

After the mega-yoga bonanza we had a late lunch. During lunch a devotee came up to me and asked if I wanted to give the Sunday Feast class (due to start in 15-minutes). They wanted to give their congregation a break from hearing from the usual two speakers, not to mention those usual speakers were still out on harinam and unlikely to be back in time. So I hesitantly agreed, not having a clue what I would talk about.

I decided to speak on a verse I really like: BG9.2. By popular request, here is a recording of the class (sorry about the terrible sound quality. I blame it on the cheap, piece-of-junk MP3 player that was used to make the recording. So please: never buy the cheapest electronics products, they are junk!).


(notice the new feature: this blog now has a build-in MP3 player)

After the class I served out the feast to the guests (not wanting to eat so soon after having lunch). Then, when everyone had taken, I also ate some prasadam ??¦ a short while afterwards I collapsed in a chair, exhausted both in body and in mind. Next stop: bed.

Vidyapati dasa is no one special. 2006-07-28 01:51:52
→ Vidyapati dasa is no one special.

Thursday in review:

Rose: 4am

Japa: Inattentive. All chanted before 7am. Mind mostly focused on financial matters. (Imagine how much more of a distraction it would be if my financial worries involved a wife and children...full respect to anyone who can chant attentively with such serious responsibilities)

Sloka's: Recited all Gita slokas.

Morning Programme: Attended in full. Lead Guru-vandanam

Reading: 2 1/2 hours. Again, one hour of Bhagavad-gita, 1/2 of Nectar of Devotion and one hour of Krsna book. Finally getting a small taste for Krsna book.

Seva: 3 hours of book distribution. Cooked dinner. Managed accounts and drew up an analysis to see if we can actually afford for four of us to do this teachers training course. I think we will make it. Adjusted book acounts.

Exercise: 1/2 of yoga.

Rest: 8:20 pm

Reflections: If I can keep my mind focused on simple, humble service, perhaps I'll make some good progress in this life.
The pride issue is constantly present. I need to work on that. It always causes problems in terms of devotee relations.

Vidyapati dasa is no one special. 2006-07-28 01:51:52
→ Vidyapati dasa is no one special.

Thursday in review:

Rose: 4am

Japa: Inattentive. All chanted before 7am. Mind mostly focused on financial matters. (Imagine how much more of a distraction it would be if my financial worries involved a wife and children...full respect to anyone who can chant attentively with such serious responsibilities)

Sloka's: Recited all Gita slokas.

Morning Programme: Attended in full. Lead Guru-vandanam

Reading: 2 1/2 hours. Again, one hour of Bhagavad-gita, 1/2 of Nectar of Devotion and one hour of Krsna book. Finally getting a small taste for Krsna book.

Seva: 3 hours of book distribution. Cooked dinner. Managed accounts and drew up an analysis to see if we can actually afford for four of us to do this teachers training course. I think we will make it. Adjusted book acounts.

Exercise: 1/2 of yoga.

Rest: 8:20 pm

Reflections: If I can keep my mind focused on simple, humble service, perhaps I'll make some good progress in this life.
The pride issue is constantly present. I need to work on that. It always causes problems in terms of devotee relations.

Vidyapati dasa is no one special. 2006-07-27 02:34:51
→ Vidyapati dasa is no one special.

Wednesday, 26 July, 2006
Rose: 4am

Japa: All sixteen, in one sitting, before 7am. While I was attentive occasionally, over all I think this sessions fits into 'good idea' japa, where my mind just went wild thinking through aspects of philosophy, and how to present it properly. I think this was a result of putting in the extra time before bed studying to give Bhagavatam class. I must have re-written my whole class three times over in my mind during japa. This seems like a regular occurance on days that I have to give classes, especially if it's morning classes. I don't really know what the solution is. It's not like I can not prepare for them...because even then just knowing what the verse and purport are I seem to think about them. I guess I could do what Ravindra-svarupa Prabhu suggests. Sometimes you just have to trick the mind. He tells his mind "Look, I know you can focus clearly now on these points, but if you would just focus on the Holy Name now you would be ensured that throughout the rest of the day you will be clear from unneccesary thoughts anyway, and be just as focused as now. And being in that state of consciousness you could just think through all this same stuff. So for now, just listen." Maybe I'll try that next time.

Sloka's recited: All Bhagavad-Gita sloka's recited for memories sake.

Morning Programme: Attended in full. Even lead Gurvastakam, Nrsmha Prayers and gave class.

Reading: 2 1/2 hours. 1 hour of Bhagavad-Gita, 1/2 of Nectar of Devotion, 1 hour of Krsna Book. Fairly good quality and attentiveness.

Seva: 2 hours of book distribution. Still very tired. Managemental/accounting things done. Vacuumed, and cleaned the toilet. Had a meeting about the upcoming teacher training course and how we will be able to afford it.

Exercise: 1/2 hour of yoga. I hope I can continue to have the energy to do this daily.

Rest: 8:30 pm.

Reflections:
-I have noticed that since starting this regular sadhana record keeping, using my blog, I have actually reflected more often during the day on how to improve my over all sadhana. Previously I would often think of things to write in my blog, and now all of those thoughts are based around improving sadhana. I think if nothing else, this little exercise is successful simply because of that one point.
-I have tried to learn from the other day, to always beg Krishna for help before approaching a devotee to talk or ask questions. In some cases yesterday I remembered. Today, however, I made a comment on a question in Bhagavatam class, which though not wrong, seemed to me to be an expression of my pride. I realised then that I hadn't begged for Krishna to help me properly associate with devotees. I hope that one day I can be constantly mindful of the fact that I need devotee association to make my life successful, and I also need Krishna's mercy to keep devotee association.

Vidyapati dasa is no one special. 2006-07-27 02:34:51
→ Vidyapati dasa is no one special.

Wednesday, 26 July, 2006
Rose: 4am

Japa: All sixteen, in one sitting, before 7am. While I was attentive occasionally, over all I think this sessions fits into 'good idea' japa, where my mind just went wild thinking through aspects of philosophy, and how to present it properly. I think this was a result of putting in the extra time before bed studying to give Bhagavatam class. I must have re-written my whole class three times over in my mind during japa. This seems like a regular occurance on days that I have to give classes, especially if it's morning classes. I don't really know what the solution is. It's not like I can not prepare for them...because even then just knowing what the verse and purport are I seem to think about them. I guess I could do what Ravindra-svarupa Prabhu suggests. Sometimes you just have to trick the mind. He tells his mind "Look, I know you can focus clearly now on these points, but if you would just focus on the Holy Name now you would be ensured that throughout the rest of the day you will be clear from unneccesary thoughts anyway, and be just as focused as now. And being in that state of consciousness you could just think through all this same stuff. So for now, just listen." Maybe I'll try that next time.

Sloka's recited: All Bhagavad-Gita sloka's recited for memories sake.

Morning Programme: Attended in full. Even lead Gurvastakam, Nrsmha Prayers and gave class.

Reading: 2 1/2 hours. 1 hour of Bhagavad-Gita, 1/2 of Nectar of Devotion, 1 hour of Krsna Book. Fairly good quality and attentiveness.

Seva: 2 hours of book distribution. Still very tired. Managemental/accounting things done. Vacuumed, and cleaned the toilet. Had a meeting about the upcoming teacher training course and how we will be able to afford it.

Exercise: 1/2 hour of yoga. I hope I can continue to have the energy to do this daily.

Rest: 8:30 pm.

Reflections:
-I have noticed that since starting this regular sadhana record keeping, using my blog, I have actually reflected more often during the day on how to improve my over all sadhana. Previously I would often think of things to write in my blog, and now all of those thoughts are based around improving sadhana. I think if nothing else, this little exercise is successful simply because of that one point.
-I have tried to learn from the other day, to always beg Krishna for help before approaching a devotee to talk or ask questions. In some cases yesterday I remembered. Today, however, I made a comment on a question in Bhagavatam class, which though not wrong, seemed to me to be an expression of my pride. I realised then that I hadn't begged for Krishna to help me properly associate with devotees. I hope that one day I can be constantly mindful of the fact that I need devotee association to make my life successful, and I also need Krishna's mercy to keep devotee association.

Vidyapati dasa is no one special. 2006-07-26 02:55:16
→ Vidyapati dasa is no one special.

Tuesday, 25 July, 2006
Rose - 4:15

Japa - All sixteen rounds in one sitting. As I said yesterday, they were rather distracted at the end specifically, though better then the previous day.

Sloka recitation - All Bhagavad-Gita sloka's that I know were recited. 3/4 were done before I started my rounds.

Reading - 3 hours. 40 min of Bhagavad-Gita, 50 minutes of Nectar of Devotion, 1 1/2 hours of Krishna Book. Total nectar.

Seva - 2 hours of book distribution, very difficult on the body, still recovering. Kitchen cleaning was down morning and evening. I also spent a couple hours preparing for Bhagavatam class, which I gave this morning. I didn't have much energy at all, so reading and studying made up most of my days engagements.

Rest - 8 pm. I pushed myself too much last week, and considering I have just been sick for the last two months straight, I still have a bit of recovery work to do before getting back to a normal pattern of sleeping I think.

Other stuff - I need to try and use what energy I do have in a more regulated and planned way. Part of the reason I wanted to start keeping a regular record of my saddhana is so that I can start to plan my days saddhana better. That way I can control the mind and senses easier. If you know exactly what you are doing, and when, it's easier to tell the mind to shut up when it starts to present it's own confused desires.

I need to work more on begging Krishna for help when it comes to associating with devotees. I noticed a couple of situations yesterday where I tried to ask a question, or inquire about something, and did so in a way that came out challenging, even though I didn't really mean it that way. Even little offenses like that can affect attentiveness in japa. The best attitude is to develop a mood of constant prayerfulness, because without the mercy of Krsna we can't do anything right! I know for a fact that if I just rely on my own skills, especially when dealing with devotees, I will always just make offenses, and screw up big time.

Action plan - Make a more concrete day to day plan for all activities. I think this will heap give my mind more free space to develop a mood of constant prayerfulness, and also to control the mind and senses in general. Uncontrolled mind and senses leads to distracted japa, which leads to devotee offenses, which leads to inattentive and dry japa.

Vidyapati dasa is no one special. 2006-07-26 02:55:16
→ Vidyapati dasa is no one special.

Tuesday, 25 July, 2006
Rose - 4:15

Japa - All sixteen rounds in one sitting. As I said yesterday, they were rather distracted at the end specifically, though better then the previous day.

Sloka recitation - All Bhagavad-Gita sloka's that I know were recited. 3/4 were done before I started my rounds.

Reading - 3 hours. 40 min of Bhagavad-Gita, 50 minutes of Nectar of Devotion, 1 1/2 hours of Krishna Book. Total nectar.

Seva - 2 hours of book distribution, very difficult on the body, still recovering. Kitchen cleaning was down morning and evening. I also spent a couple hours preparing for Bhagavatam class, which I gave this morning. I didn't have much energy at all, so reading and studying made up most of my days engagements.

Rest - 8 pm. I pushed myself too much last week, and considering I have just been sick for the last two months straight, I still have a bit of recovery work to do before getting back to a normal pattern of sleeping I think.

Other stuff - I need to try and use what energy I do have in a more regulated and planned way. Part of the reason I wanted to start keeping a regular record of my saddhana is so that I can start to plan my days saddhana better. That way I can control the mind and senses easier. If you know exactly what you are doing, and when, it's easier to tell the mind to shut up when it starts to present it's own confused desires.

I need to work more on begging Krishna for help when it comes to associating with devotees. I noticed a couple of situations yesterday where I tried to ask a question, or inquire about something, and did so in a way that came out challenging, even though I didn't really mean it that way. Even little offenses like that can affect attentiveness in japa. The best attitude is to develop a mood of constant prayerfulness, because without the mercy of Krsna we can't do anything right! I know for a fact that if I just rely on my own skills, especially when dealing with devotees, I will always just make offenses, and screw up big time.

Action plan - Make a more concrete day to day plan for all activities. I think this will heap give my mind more free space to develop a mood of constant prayerfulness, and also to control the mind and senses in general. Uncontrolled mind and senses leads to distracted japa, which leads to devotee offenses, which leads to inattentive and dry japa.

Swansea Visit Day 2: Mantra Tantric
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The next day in Swanseas Govinda??(TM)s Vegetarian Restaurant / ISKCON Temple I was asked (ropped into) giving the morning Caitanya Caritamrita class.atma yoga teachers training

It was day for the Mantra Tantric session of the yoga teacher??(TM)s training course. Tantra by the way, just means ??oepractice??. The word has all kinds of negative connotations, but the original meaning is simply to practice mantra chanting. Simple.

The Mantra Tantra session goes as follows: students pair up and sit cross-legged about one metre from each other, staring to each others eyes while repeating a mantra. The mantra is also running as a tape in the background. Everyone in the room chants in unison. The intense gaze of the other person forces one to be attentive to the chanting. One can??(TM)t ??oespace-out?? as the other person would immediately notice and make one feel guilt.

We chanted a total of seven different mantras. The first and last for 30 minutes and the other five for 1 hour each (with 15 minute breaks in between).

Mantras included:

jaya jaya sri-caitanya jaya nityananda
jaya advaita-candra jaya gaura-bhakta-vrinda

vancha-kalpa-tarubhyash ca
kripa-sindhubhya eva ca
patitanam pavanebhyo
vaisnavebhyo namo namah

Om Namo Bhagavate Vasudevaya

Haraya nama Krishna yadavaya namah
gopala govinda rama sri-madhusudana

Hare Krishna, Hare Krishna, Krishna Krishna, Hare Hare
Hare Rama, Hare Rama, Rama Rama, Hare Hare

Hari haraya namah

Govindam adi-purusham tam aham bhajami

It is a serious austerity. For some people it was the most difficult part of the teacher training. Physical austerity is one thing, but this kind of serious meditation really messes with one??(TM)s mind. It??(TM)s not easy. However, if one is committed to the process and ensures the austerity one derives great personal benefit. Proper austerity always results in increased personal power. Atmananda (the founder of Atma Yoga) says that one Mantra Tantric session gives as much benefit as 1000 Power Yoga classes.

I was paired up with the only other male yoga student. We did well. Still, my mind would be kicking and screaming as the hour long chanting session progressed. However, gradually it became more and more peaceful. The first 2 hours were the most difficult. Also, sitting in one place the whole day was somewhat painful. I felt that the next day.

Many hours later ??¦ we were rewarded with a very nice feast. Haribol!

A gallery of pictures of the events may be found here.

Swansea Visit Day 2: Mantra Tantric
→ Home

The next day in Swanseas Govinda??(TM)s Vegetarian Restaurant / ISKCON Temple I was asked (ropped into) giving the morning Caitanya Caritamrita class.atma yoga teachers training

It was day for the Mantra Tantric session of the yoga teacher??(TM)s training course. Tantra by the way, just means ??oepractice??. The word has all kinds of negative connotations, but the original meaning is simply to practice mantra chanting. Simple.

The Mantra Tantra session goes as follows: students pair up and sit cross-legged about one metre from each other, staring to each others eyes while repeating a mantra. The mantra is also running as a tape in the background. Everyone in the room chants in unison. The intense gaze of the other person forces one to be attentive to the chanting. One can??(TM)t ??oespace-out?? as the other person would immediately notice and make one feel guilt.

We chanted a total of seven different mantras. The first and last for 30 minutes and the other five for 1 hour each (with 15 minute breaks in between).

Mantras included:

jaya jaya sri-caitanya jaya nityananda
jaya advaita-candra jaya gaura-bhakta-vrinda

vancha-kalpa-tarubhyash ca
kripa-sindhubhya eva ca
patitanam pavanebhyo
vaisnavebhyo namo namah

Om Namo Bhagavate Vasudevaya

Haraya nama Krishna yadavaya namah
gopala govinda rama sri-madhusudana

Hare Krishna, Hare Krishna, Krishna Krishna, Hare Hare
Hare Rama, Hare Rama, Rama Rama, Hare Hare

Hari haraya namah

Govindam adi-purusham tam aham bhajami

It is a serious austerity. For some people it was the most difficult part of the teacher training. Physical austerity is one thing, but this kind of serious meditation really messes with one??(TM)s mind. It??(TM)s not easy. However, if one is committed to the process and ensures the austerity one derives great personal benefit. Proper austerity always results in increased personal power. Atmananda (the founder of Atma Yoga) says that one Mantra Tantric session gives as much benefit as 1000 Power Yoga classes.

I was paired up with the only other male yoga student. We did well. Still, my mind would be kicking and screaming as the hour long chanting session progressed. However, gradually it became more and more peaceful. The first 2 hours were the most difficult. Also, sitting in one place the whole day was somewhat painful. I felt that the next day.

Many hours later ??¦ we were rewarded with a very nice feast. Haribol!

A gallery of pictures of the events may be found here.

Vidyapati dasa is no one special. 2006-07-25 03:46:10
→ Vidyapati dasa is no one special.

Monday, I didn't start my rounds until about 7:30 or so, as I didn't manage to get out of bed until about 7 am. The weekend really wore me out. What I find especially tiring is giving Sunday feast classes. A Sunday feast class is one hour (well...one hour when Balagopala and myself speak, we always go over time...) of focused talking to a group of 50 or more people. So, combining the fact that I pushed myself too much over the last week, and then gave the Sunday feast class, along with Balagopala, the result was that I was totally exhausted on Monday. And that, for me, meant sloppy rounds. I don't even know if I heard the Holy Name once during my whole two hours of chanting. What I think compounded the problem was the fact that I had only done a combined total of 1 hour and five minutes reading over the whole weekend. A lack of serious sadhana always effects my rounds. But I did chant all 16 rounds without physical interruption, in other words without stopping to do anything else. That is always important.

The fact that I had a late night on Friday night also meant a late morning on Saturday, so my time was crunched, thus my reading just didn't happen. And on Sunday Balagopala and myself had to use practically every spare moment to put the finishing touches on our class, and to practice it. Giving a 'tag-team' Sunday feast class takes alot of preparation. You can't just totally wing it. Anyway, enough excuses.

So, my japa was sloppy. I didn't manage to get in my sloka recitation at all, which I normally do before my rounds, starting from the moment I get out of bed. Nor did I attend any part of the morning programme. I did manage to just get my two hours reading in. I found that I was attentive to the majority of my reading, and noticed some very interesting things. I read mostly from Krishna Book (1h 20min) and Nectar of Devotion (40min), as these are the two books that I plan to focus my reading on for the next few months, as I have totally neglected them previously. I am finding that my taste for these books is slowly growing.

In terms of my service yesterday, I didn't manage to do all the cleaning I wanted to do, or had planned, mainly because I was too exhausted. I just couldn't get the energy together to do it at all. I did my weekly accounting things, and cleaned the downstairs toilet. I also had a meeting with Balagopala to go over our class from Sunday and decide what was good and what wasn't so good. We both agreed that one joke I told was a little below the belt.

Anyway, the real test of yesterday's splayed out sadhana, as always, is the next days rounds. I noticed this morning that although my rounds were better then yesterday (still not great) and I was attentive more often, my final few rounds were distracted. And not just distracted, but they were distracted by something I had read yesterday on the internet. So, the associated realisation is that if something effects ones rounds, and it actually has nothing to do with the service given by ones Guru, then it should be avoided at all costs. We can't make up services for ourselves, nor put our attention into things which are totally unrelated to our services. If we understand that our morning japa is the most important thing in our life, we can get a proper perspective on every situation, and then better judge how much mental energy to put into something. So, my meditation today is Bhagavad-Gita 16.23 "One who discards scriptural injunctions, and acts according to his own whims attains neither perfection, nor happiness, nor the supreme destination."

Vidyapati dasa is no one special. 2006-07-25 03:46:10
→ Vidyapati dasa is no one special.

Monday, I didn't start my rounds until about 7:30 or so, as I didn't manage to get out of bed until about 7 am. The weekend really wore me out. What I find especially tiring is giving Sunday feast classes. A Sunday feast class is one hour (well...one hour when Balagopala and myself speak, we always go over time...) of focused talking to a group of 50 or more people. So, combining the fact that I pushed myself too much over the last week, and then gave the Sunday feast class, along with Balagopala, the result was that I was totally exhausted on Monday. And that, for me, meant sloppy rounds. I don't even know if I heard the Holy Name once during my whole two hours of chanting. What I think compounded the problem was the fact that I had only done a combined total of 1 hour and five minutes reading over the whole weekend. A lack of serious sadhana always effects my rounds. But I did chant all 16 rounds without physical interruption, in other words without stopping to do anything else. That is always important.

The fact that I had a late night on Friday night also meant a late morning on Saturday, so my time was crunched, thus my reading just didn't happen. And on Sunday Balagopala and myself had to use practically every spare moment to put the finishing touches on our class, and to practice it. Giving a 'tag-team' Sunday feast class takes alot of preparation. You can't just totally wing it. Anyway, enough excuses.

So, my japa was sloppy. I didn't manage to get in my sloka recitation at all, which I normally do before my rounds, starting from the moment I get out of bed. Nor did I attend any part of the morning programme. I did manage to just get my two hours reading in. I found that I was attentive to the majority of my reading, and noticed some very interesting things. I read mostly from Krishna Book (1h 20min) and Nectar of Devotion (40min), as these are the two books that I plan to focus my reading on for the next few months, as I have totally neglected them previously. I am finding that my taste for these books is slowly growing.

In terms of my service yesterday, I didn't manage to do all the cleaning I wanted to do, or had planned, mainly because I was too exhausted. I just couldn't get the energy together to do it at all. I did my weekly accounting things, and cleaned the downstairs toilet. I also had a meeting with Balagopala to go over our class from Sunday and decide what was good and what wasn't so good. We both agreed that one joke I told was a little below the belt.

Anyway, the real test of yesterday's splayed out sadhana, as always, is the next days rounds. I noticed this morning that although my rounds were better then yesterday (still not great) and I was attentive more often, my final few rounds were distracted. And not just distracted, but they were distracted by something I had read yesterday on the internet. So, the associated realisation is that if something effects ones rounds, and it actually has nothing to do with the service given by ones Guru, then it should be avoided at all costs. We can't make up services for ourselves, nor put our attention into things which are totally unrelated to our services. If we understand that our morning japa is the most important thing in our life, we can get a proper perspective on every situation, and then better judge how much mental energy to put into something. So, my meditation today is Bhagavad-Gita 16.23 "One who discards scriptural injunctions, and acts according to his own whims attains neither perfection, nor happiness, nor the supreme destination."

Swansea Visit Day 1: Atma Yoga Teacher’s Training
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I arrived in Swansea early evening and was received very nicely. After taking prasadam and chatting to some of the devotees for a while, I joined in with Karana Karana??(TM)s (back from Auckland, New Zealand for the occasion) ongoing Atma Yoga teachers training course. She had 10 eager and qualified students she was moulding into expert yoga teachers. Not only that, by the way Atma Yoga is designed, these students were also slowly becoming devotees of Krishna (which is of course, the original point of yoga; indeed, it is the very meaning of the word).

So I joined in a Slow-Deep Strength yoga class, suffered a bit due to having not fully digested the food I just ate, got a lift to the ashram, found my room and had a good night??(TM)s rest.

Swansea Visit Day 1: Atma Yoga Teacher’s Training
→ Home

I arrived in Swansea early evening and was received very nicely. After taking prasadam and chatting to some of the devotees for a while, I joined in with Karana Karana??(TM)s (back from Auckland, New Zealand for the occasion) ongoing Atma Yoga teachers training course. She had 10 eager and qualified students she was moulding into expert yoga teachers. Not only that, by the way Atma Yoga is designed, these students were also slowly becoming devotees of Krishna (which is of course, the original point of yoga; indeed, it is the very meaning of the word).

So I joined in a Slow-Deep Strength yoga class, suffered a bit due to having not fully digested the food I just ate, got a lift to the ashram, found my room and had a good night??(TM)s rest.

Time for a change…
→ Vidyapati dasa is no one special.

I have decided to radically change my usage of this journal. What I'm going to do now is use this as a general sadhana record, as well as including my realisations for the day. Part of the benefit of doing this online is that I open myself up to external positive criticism and support. If you can see that I'm getting slack, you can correct me on it. Anyway, I'm just going to experiment with it for a while, see if I can keep it up and see if it actually does have positive influence on my overall sadhana.

This weekend was kind of a blow-out in terms of my sadhana, so I'm gonna start tomorrow analysing todays' sadhana etc.

Time for a change…
→ Vidyapati dasa is no one special.

I have decided to radically change my usage of this journal. What I'm going to do now is use this as a general sadhana record, as well as including my realisations for the day. Part of the benefit of doing this online is that I open myself up to external positive criticism and support. If you can see that I'm getting slack, you can correct me on it. Anyway, I'm just going to experiment with it for a while, see if I can keep it up and see if it actually does have positive influence on my overall sadhana.

This weekend was kind of a blow-out in terms of my sadhana, so I'm gonna start tomorrow analysing todays' sadhana etc.

Real Success
→ Vidyapati dasa is no one special.

I've got a busy day today, which is the start of what is likely going to be a busy week. Mondays are always busy days for me, partly because of the fact that I ussually end up getting up later than usual, as a result of the late night Sunday feast endeavours.

I'm relishing the Sunday feasts more and more each week. It's totally amazing watching people as they get their first taste of Krsna consciousness. Every week it's the same thing, after the class the second kirtana starts, and Balagopala introduces the 'Swami Step' dance, and everyone follows, with enthusiasm. Then, as the kirtana moves on, everyone starts moving, it's like they can't help it even if they tried. I've watched people try to not dance, but their toes just start tapping to the mrdanga, and they can't help but sing along. Then, the kirtana picks up, and as soon as the mrdanga and karatalas step up to the double time beat, everyone in the entire room practically goes wild, jumping and twirling. When I am sitting down playing karatala's with the bhajana band, I get a perfect view every time. We skip into double time, and I can look and see everyone's feet leaving the ground. It's actually totall amazing, mainly because the majority of people dancing have never in their lives had any contact with Krsna consciousness prior to their coming to the Loft for Krsna Fest, yet still they dance with the greatest joy and enthusiasm, and they are always left feeling completely satisfied after, a feeling rarely achieved in this world.

And then, we move on to the feast. Everyone raves about the feasts at the Loft. My Gurudeva demands that we present 'knock-out prasadam' to the guests. It has to leave a lasting impression, it has to be better than anything else on offer anywhere else in the city. Actually that's not hard, but it does mean the cooks have to be creative.

And after chanting, listening to a lecture, dancing enthusiastically, and letting the tongue taste Krsna prasada for likely the first time in their lives, everyone is totally blissful and purified, and they start to ask questions about the philosophy. Last night I sat at a table with three German tourists, one New Zealander and one Indian. I couldn't believe just how receptive the Germans were to Krsna conscious philosophy. Actually, there were a total of 6 Germans present last night. Two of them were the most enthusiastic dancers of the night. The three I talked to were the most inquisitive Loft guests I've sat with for ages. They were talking to one devotee breifly, and somehow started talking about the four regulative principles. Because the Mataji they were talking to is very new, she couldn't remember all the principles, so they asked me about them. Anyway, that lead to a conversation about meat eating, gambling, illicit sex and intoxication. At first I was a little apprehensive about it, as I generally don't tell people all the things that they should stop doing when I first meet them. Prabhupada would always first give people the positives before the negatives. "Chant Hare Krsna, associate with devotees, read Bhagavad-gita" things like that. But as the conversation carried on, I realised these were the most receptive people I've talked to for ages. After explaining to them that real love is impossible in a relationship with sexual activity is carried out without restriction, they all agreed. When I told them that we are not these bodies, and that identifying with these bodies will only ever lead to disatisfaction, and that because of the intense material pleasure that sex life provides it automatically forces one to identify with the body, therefore leading to more and more suffering, they were all nodding in agreement. One said "I never thought about that before, but it's totally true!"

There must be something very special going on in Germany at the moment. All six Germans present last night were totally amazing, and totally ready for Krsna consciousness. And it was a random selection, none of them knew eachother before coming to this country, they weren't from the same group of friends, or sub-culture, they were just a random selection of Germans. The classic example is that you can judge a pot of rice by checking just one grain, so if these six Germans are anything to go by, Germany is prime to recieve the science of Krsna consciousness in a big way.

Also, Ravi and his wife Bhavani were both at the Loft last night. They are a nice couple from India. I've had a few heavy conversations with them in the past, and they seem to have thus become very attached to me. They gave me a cell phone on Gaura Purnima this year. They heard last week that I would be moving soon. When Ravi asked about my moving last night his eyes started to water. I told him I would miss him too. And I will. The first night I met him, I convinced him to start chanting Hare Krsna, and he bought some beads for himself. He always has questions to ask about Krsna consciousness. I look forward to seeing him again when I return.

I've set my moving date for the 25th of July. I have to give the Sunday feast class next week with Balagopala, and I will need a day to recover before heading down to Wellington. I have yet to book my flight, but I'll do that later today. I'm looking forward to the chance to work on myself while in Wellington, to try and re-align my desires with those of my Gurudeva, and to try and get more serious about book distribution and preaching in general. I hope I can fulfill my plans in this regard.

Anyway, I have to vacuum the asrama, get in my 2 hours of reading, meet with Balagopala to plan the class for next week, and have an asrama meeting...and then clean up the kitchen, re-do the roster to make room for our new resident, Bhakta Matt...and probably another 30 things I can't remember at the moment...

Real Success
→ Vidyapati dasa is no one special.

I've got a busy day today, which is the start of what is likely going to be a busy week. Mondays are always busy days for me, partly because of the fact that I ussually end up getting up later than usual, as a result of the late night Sunday feast endeavours.

I'm relishing the Sunday feasts more and more each week. It's totally amazing watching people as they get their first taste of Krsna consciousness. Every week it's the same thing, after the class the second kirtana starts, and Balagopala introduces the 'Swami Step' dance, and everyone follows, with enthusiasm. Then, as the kirtana moves on, everyone starts moving, it's like they can't help it even if they tried. I've watched people try to not dance, but their toes just start tapping to the mrdanga, and they can't help but sing along. Then, the kirtana picks up, and as soon as the mrdanga and karatalas step up to the double time beat, everyone in the entire room practically goes wild, jumping and twirling. When I am sitting down playing karatala's with the bhajana band, I get a perfect view every time. We skip into double time, and I can look and see everyone's feet leaving the ground. It's actually totall amazing, mainly because the majority of people dancing have never in their lives had any contact with Krsna consciousness prior to their coming to the Loft for Krsna Fest, yet still they dance with the greatest joy and enthusiasm, and they are always left feeling completely satisfied after, a feeling rarely achieved in this world.

And then, we move on to the feast. Everyone raves about the feasts at the Loft. My Gurudeva demands that we present 'knock-out prasadam' to the guests. It has to leave a lasting impression, it has to be better than anything else on offer anywhere else in the city. Actually that's not hard, but it does mean the cooks have to be creative.

And after chanting, listening to a lecture, dancing enthusiastically, and letting the tongue taste Krsna prasada for likely the first time in their lives, everyone is totally blissful and purified, and they start to ask questions about the philosophy. Last night I sat at a table with three German tourists, one New Zealander and one Indian. I couldn't believe just how receptive the Germans were to Krsna conscious philosophy. Actually, there were a total of 6 Germans present last night. Two of them were the most enthusiastic dancers of the night. The three I talked to were the most inquisitive Loft guests I've sat with for ages. They were talking to one devotee breifly, and somehow started talking about the four regulative principles. Because the Mataji they were talking to is very new, she couldn't remember all the principles, so they asked me about them. Anyway, that lead to a conversation about meat eating, gambling, illicit sex and intoxication. At first I was a little apprehensive about it, as I generally don't tell people all the things that they should stop doing when I first meet them. Prabhupada would always first give people the positives before the negatives. "Chant Hare Krsna, associate with devotees, read Bhagavad-gita" things like that. But as the conversation carried on, I realised these were the most receptive people I've talked to for ages. After explaining to them that real love is impossible in a relationship with sexual activity is carried out without restriction, they all agreed. When I told them that we are not these bodies, and that identifying with these bodies will only ever lead to disatisfaction, and that because of the intense material pleasure that sex life provides it automatically forces one to identify with the body, therefore leading to more and more suffering, they were all nodding in agreement. One said "I never thought about that before, but it's totally true!"

There must be something very special going on in Germany at the moment. All six Germans present last night were totally amazing, and totally ready for Krsna consciousness. And it was a random selection, none of them knew eachother before coming to this country, they weren't from the same group of friends, or sub-culture, they were just a random selection of Germans. The classic example is that you can judge a pot of rice by checking just one grain, so if these six Germans are anything to go by, Germany is prime to recieve the science of Krsna consciousness in a big way.

Also, Ravi and his wife Bhavani were both at the Loft last night. They are a nice couple from India. I've had a few heavy conversations with them in the past, and they seem to have thus become very attached to me. They gave me a cell phone on Gaura Purnima this year. They heard last week that I would be moving soon. When Ravi asked about my moving last night his eyes started to water. I told him I would miss him too. And I will. The first night I met him, I convinced him to start chanting Hare Krsna, and he bought some beads for himself. He always has questions to ask about Krsna consciousness. I look forward to seeing him again when I return.

I've set my moving date for the 25th of July. I have to give the Sunday feast class next week with Balagopala, and I will need a day to recover before heading down to Wellington. I have yet to book my flight, but I'll do that later today. I'm looking forward to the chance to work on myself while in Wellington, to try and re-align my desires with those of my Gurudeva, and to try and get more serious about book distribution and preaching in general. I hope I can fulfill my plans in this regard.

Anyway, I have to vacuum the asrama, get in my 2 hours of reading, meet with Balagopala to plan the class for next week, and have an asrama meeting...and then clean up the kitchen, re-do the roster to make room for our new resident, Bhakta Matt...and probably another 30 things I can't remember at the moment...